Your drink of choice?
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Jameson 72 per shot
Whiskey Sour 48 per oz
Cosmopolitan 4oz is 212
Midori Sour 219
Usually if I'm going to drink, I try to plan with that in mind or do so on a cheat day and workout extra the following day.
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prejym and coffee0
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danitaielle wrote: »I go out with my friends quite a bit and I'm not a big fan of beers or wines. Do you have a favorite mixed drinks that doesn't break the calorie bank?
Gin & diet tonic
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Non-Alcoholic - coke. But a can of 330ml is 139 calories.0
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Gin and slimline tonic. 52 calories for the gin (1 shot) and 1 for the tonic. And I can't taste the difference between slimline and regular tonic.0
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Boy, going without beer would be sad.
But on the occasions when it happens, I'll take an extra dry gin martini. It's hard to beat the classics.1 -
Hendricks and light fevertree tonic with a slice of cucmber
Vodka, soda and lime
Sometimes I just have a soda and lime on the sly so nobody knows and I save even more lol2 -
(I am a lager girl at heart but have actually got to the point I really enjoy the clear spirits on a night now)
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Water, Black Coffee, Chai Tea, Green Tea, Light Beer0
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Gin and diet tonic. The nutrition program I uses penalized alcohol with 10 grams of fat per drink (even though most don't have any), because alcohol shuts down your metabolism. But these are the scores they give for some
Hard alcohol (vodka, gin) and a diet mixer 10g fat, 10 grams carbs (2 oz pour)
wine 10 g fat, 15 g carbs (5 ounce glass)
light beer 10 g fat 20 g carbs (12 ounces)
craft beer 10 g fat 35 g carbs
I only get 64 g carbs a day, so drinking is very limited.0 -
danitaielle wrote: »I go out with my friends quite a bit and I'm not a big fan of beers or wines. Do you have a favorite mixed drinks that doesn't break the calorie bank?
Any mixed drink where the diluent is calorie-free (club soda, diet coke,..). A shot of liquor (1.5 oz) is ~100 calories.
or wine (~120 cal/5oz). The flavored vodkas, as far as I know, are pretty much all ~calorie-free artificial flavoring..so one of those with plain club soda is an option.
Avoid the sugary or juice based mixed drinks if you want low calorie. Also avoid tonic water (+~120 cal) and grenadine.1 -
The tonic water adds about 120 calories... stick with club soda if you want low cal.1 -
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Diet tonic is excellent and calorie free. Sapphire used to be my go to...but Hendricks.....oh my...sooo good0
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vodka + soda + limes1
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Crown and soda1
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Water, black coffee, chamomile tea1
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Not much help here because I'm not big on drinking (maybe a cup of something once or twice a year, if that), but I usually have diet soft drinks on social gatherings involving alcohol, so maybe a diet drink "spiked" with something?1
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