100 day challenge.
verybusybee
Posts: 131 Member
in Challenges
I would like to start a challenge of working out. Doing some sort of activity for the next 100 days. Well 97 for me. My goal is my birthday. The exercise can be getting in 10k steps, walking a mile, lifting etc just some activity daily. Whose with me.
18
Replies
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I'll join you! I did an hour of water aerobics today!3
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Nice job. My goal today is 10,000 steps. I may get to the gym but not sure so 10k steps it is. I will post with the results.1
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Nice! Today was my first 5 AM at the gym! 45 minutes of cardio. I might go back tonight to swim some laps. Depends on how quickly I finish my schoolwork.3
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Don't have a photo yet but today is day one for a 35 minute daily walk. I'm in!4
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Okay so I had to start slow and it took a while due to my leg injury but I got in 10k steps, 10 flights of stairs 14 active hours and burned 3000 calories. Although I don't think the calories are as accurate.2
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I burned 747 calories doing 45 minutes of water activities (laps and weights). This is day 96 I guess I am counting down or day 2 if u count up. How about you all1
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Day 3 - I work as a bartender on the weekends. We were busy today, so I didn't hit the gym after.
All in all, I did 4 hours of brisk walking & 10 flights of stairs during my 7 hour shift. Came out to over 2k calories burned!0 -
amburglar3 wrote: »Day 3 - I work as a bartender on the weekends. We were busy today, so I didn't hit the gym after.
All in all, I did 4 hours of brisk walking & 10 flights of stairs during my 7 hour shift. Came out to over 2k calories burned!
Excellent job. Sometimes work and family get in the way tha ts when you just have to do what you can.
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Hi there i would like to join. I got a stationary bike last week and I need to start using it more.0
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Hi there i would like to join. I got a stationary bike last week and I need to start using it more.
Welcome. I said a hunted day challenge but as I think I mentioned mine is 97 days because that is my birthday. The challenge is easy. 100 (or the amount you choose) of some sort of physical activity. Start small and increase. That is my plan.0 -
Today I got in a quick 25 minute walk while at the baseball fields. Not alot but I burned about 200 calories and listened to my body. When my leg began to ache I stopped.1
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I’ll join! I graduate in about 140 days - and I want to feel and look amazing! Please anyone feel free to add me and we can work together and keep each other motivated!!!
October starting weight 181.1
Ultimate Goal weight 150
October 8 weigh in 177.3
Eating clean! Cardio at least 5x a week and weight training3 -
Oops! Missed yesterday's posting. So here is both yesterday and today.
Day 4: another days at work. Not so busy but still burned over 1000 calories during my shift
Day 5: 5AM Workout which included 15 minutes on elliptical and 15 minutes swimming laps. Burned just over 500 calories!0 -
StephBerrios7 wrote: »I’ll join! I graduate in about 140 days - and I want to feel and look amazing! Please anyone feel free to add me and we can work together and keep each other motivated!!!
October starting weight 181.1
Ultimate Goal weight 150
October 8 weigh in 177.3
Eating clean! Cardio at least 5x a week and weight training
WELCOME TO THE GROUP! It's always nice to have a goal date to help keep you motivated!0 -
I'll join. I just got my elliptical machine last week. Just starting walk/jog routine, twice a week, at park if weather's good. My birthday is coming up on 23 Oct. Annual dinner on 23 Nov..I want to look great this year.
Day one: 60mins elliptical.0 -
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StephBerrios7 wrote: »I’ll join! I graduate in about 140 days - and I want to feel and look amazing! Please anyone feel free to add me and we can work together and keep each other motivated!!!
October starting weight 181.1
Ultimate Goal weight 150
October 8 weigh in 177.3
Eating clean! Cardio at least 5x a week and weight training
Welcome to the group. As was stated earlier it's nice to set a goal. Just having this exercise goal for me is helping. Can I ask what all you do to eat clean. I have got to get lower on my fat, carbs and sugars.0 -
Day 4/97. Today I had physical therapy so after the poking and prodding and the wxeeciswa for her I managed to do a quick 20 minute workout with first at on my fitbit. Burned about 300 calories. Hoping to swim again tomorrow.1
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Day 5/97: Physical therapy consisted of some needle therapy that being said as much as I didn't want to I got in an additional 10 minute squat workout in addition to the 10 minutes on the bike at physical therapy.0
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Day 6 - over 600 calories burned at water aerobics!0
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Day one: 60mins elliptical. Burnt 850calories
Day two: Rest Day
Day Three 11 Oct: 60mins elliptical . Burnt 850calories. Weighed in morning: 94.9kg1 -
Day 7 - 5 AM cardio. 40 minutes on the elliptical.0
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Great job everyone keep up the good work.1
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StephBerrios7 wrote: »I’ll join! I graduate in about 140 days - and I want to feel and look amazing! Please anyone feel free to add me and we can work together and keep each other motivated!!!
October starting weight 181.1
Ultimate Goal weight 150
October 8 weigh in 177.3
Eating clean! Cardio at least 5x a week and weight training
How is the workouts going. Are you sticking to you goal. Also would love to talk more about eating clean.0 -
Day 6/97 small core work out. I listed this as weights so MFP didn't count calories.0
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Day 8 - water aerobics0
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I will join! I have been getting lazy and need some motivation. Today would be a good start as I did 48 minutes on the elliptical at the gym. I do need to add some weights, but that is not yet happening consistently. Maybe a goal of 2 weight workouts/week to start?
Anyway, hello everybody; keep up the good work!0 -
I will join! I have been getting lazy and need some motivation. Today would be a good start as I did 48 minutes on the elliptical at the gym. I do need to add some weights, but that is not yet happening consistently. Maybe a goal of 2 weight workouts/week to start?
Anyway, hello everybody; keep up the good work!
I think weights 2 times a week are good. I've me another week and I will join you in weights. Maybe we can agree on which 2 nights and " DO THEM together". Welcome do the group.0 -
Day 7/97. 15 minute walk
10 minute bike
Physical therapy.
Also I wxpwxr to hit my 10k atwpa before bed.0
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