NCIS {New Cult of the Inflateable Shatner} Row the World *cl

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  • time2runnn
    time2runnn Posts: 252 Member
    M,W,F are my gym days (when I'm most likely to have my bigger burns) so any of those would be cool as far as doubles are concerned. Sundays tend to be more of a rest day or very light for me.
  • FearAnLoathing
    FearAnLoathing Posts: 4,852 Member
    Sundays are rest days for me also,every other day of the week I go to the gym except wensday when I volunteer at the food bank.Even then im unloading trucks so I still count it as a workout so I vote for sunday as a rest day
  • Waynes_World
    Waynes_World Posts: 333
    Saturday is a good doubles day for me... Which ever day you pick for rest day is fine with me... I try and do some type of workout everyday !

    Lets Rock the boat ;}
  • Becky1971
    Becky1971 Posts: 979 Member
    Glad we are going to keep going! Though my burns havent been as high, since I had to change things up a bit and not focus so much on cardio. But it's summer break so I'm free everyday for the most part, so games don't matter to me when.
  • MassiveDelta
    MassiveDelta Posts: 3,271 Member
    Today Im taking a rest day that is normally not my plan but I did a long run late last night so I needed it. I exercise nearly everyday Generally Weekends make a better doubles day for me, Sat and Sun, so I have more time to do long bike rides or long runs.
  • calliope_music
    calliope_music Posts: 1,242 Member
    my rest days are normally Fridays and Wednesdays. i like double days on the weekends since it motivates me to get out!
  • jamamm
    jamamm Posts: 18 Member
    I have my highest burns on Tuesdays, Thursdays, and Saturdays, typically. Sundays are a good rest day.
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