Creamy Soups

dklibert · October 2017

I have not tried this just curious enough to google it. https://leaf.tv/articles/how-to-use-instant-potatoes-to-thicken-soup/

kcastagnoli · October 2017

oooh! I made a really good creamy broccoli soup last night. IT's vegan and you use raw cashews to make it creamy. It was soooo good! I would swap the cream and milk for some cashews. Soak them first for about four hours. Here's the recipe for the broccoli soup. OH! And it's low fat, low calorie too

http://blog.fatfreevegan.com/2013/12/ridiculously-easy-cream-of-broccoli-soup.html

aganey · October 2017

DX2JX2 wrote: »

Instant mashed potato flakes will thicken the soup nicely. Not even joking.

^^^^^this^^^^ and it doesn’t take much so it won’t be that many added calories. There is a turkey meatball creamy tomatoey soup I found online that is low calorie that I will be making tomorrow for meal prep and it calls for 3 wedges of laughing cow lite creamy Swiss cheese. That could work too.

Creamy Soups

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