Banana Bread

lolobird0406
lolobird0406 Posts: 9 Member
in Food and Nutrition
Hey everyone! I love baking. Like, I LOVE baking & baked goods. I found this gluten free, lactose free, super healthy banana bread recipe the other day, and I wanted to share it with you! I gave it a try, and plugged the recipe into MFP recipe tool, and it came to 223 calories per serving! One serving was enough to satisfy me for breakfast today :)

2 cups rolled oats
3 ripe bananas
2 eggs
1/4 cup honey
1 tsp baking soda

Makes 6 servings.

Pulse the oats in a food processor until they are more like oat flour, add all the other ingredients and blend until combined. Bake at 350 degrees until done. This recipe made 3 small loaves, and I ate half of one for breakfast this morning. Yum!!

Replies

  • toxikon
    toxikon Posts: 2,383 Member
    Yum! I actually made some banana bread last night and your version is waaaay healthier LOL. I plugged my recipe in MFP, and my little slice this morning was 315 calories. Groan!
  • DX2JX2
    DX2JX2 Posts: 1,921 Member
    We've been in an apple/banana bread kick over the past few weeks (we were in the mood for banana bread and also needed to burn through a bunch of apples we got at the orchard). It's basically banana bread with little pieces of caramelized apple throughout. So good, especially with peanut butter and jelly.
  • ConnieAGinther
    ConnieAGinther Posts: 515 Member
    edited October 2017
    So one loaf is a serving? Can you take a pic?
  • Julee84
    Julee84 Posts: 15 Member
    lolobird0406 wrote: »
    Hey everyone! I love baking. Like, I LOVE baking & baked goods. I found this gluten free, lactose free, super healthy banana bread recipe the other day, and I wanted to share it with you! I gave it a try, and plugged the recipe into MFP recipe tool, and it came to 223 calories per serving! One serving was enough to satisfy me for breakfast today :)

    2 cups rolled oats
    3 ripe bananas
    2 eggs
    1/4 cup honey
    1 tsp baking soda

    Makes 6 servings.

    Pulse the oats in a food processor until they are more like oat flour, add all the other ingredients and blend until combined. Bake at 350 degrees until done. This recipe made 3 small loaves, and I ate half of one for breakfast this morning. Yum!!

    Cant wait to try this!!!
  • lolobird0406
    lolobird0406 Posts: 9 Member
    Hey guys! This recipe makes 6 servings. My loaf pans were pretty small and it made 3 loaves, but if I used my standard loaf pan it probably would have only made one loaf. I like rolled oats in the mornings because they fill me up for hours!!
  • lolobird0406
    lolobird0406 Posts: 9 Member
    crazyravr wrote: »
    lolobird0406 wrote: »
    Hey everyone! I love baking. Like, I LOVE baking & baked goods. I found this gluten free, lactose free, super healthy banana bread recipe the other day, and I wanted to share it with you! I gave it a try, and plugged the recipe into MFP recipe tool, and it came to 223 calories per serving! One serving was enough to satisfy me for breakfast today :)

    2 cups rolled oats
    3 ripe bananas
    2 eggs
    1/4 cup honey
    1 tsp baking soda

    Makes 6 servings.

    Pulse the oats in a food processor until they are more like oat flour, add all the other ingredients and blend until combined. Bake at 350 degrees until done. This recipe made 3 small loaves, and I ate half of one for breakfast this morning. Yum!!

    Come on... you lied a bit there didnt you :)

    Nope :) I had half a loaf this morning and a large mug of tea and I was good to go!!
  • bobtater1
    bobtater1 Posts: 172 Member
    edited October 2017
    I tallied it up. She's right. It can be made lower cal yet. Use just the egg whites or use with flaxseed eggs.

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