Best Hummus Ever!

Nessi37
Nessi37 Posts: 47 Member
edited September 30 in Recipes
Ingredients
1 (15 ounce) can garbanzo beans, drained, liquid reserved
1 clove garlic, crushed
2 teaspoons ground cumin
1/2 teaspoon salt
1 tablespoon sesame seed oit
Lemon juice to taste

Directions
In a blender or food processor combine garbanzo beans, garlic, cumin, salt and sesame seed oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved, stir in lemon juice to taste.

Replies

  • TenLaws
    TenLaws Posts: 273
    Cumin, salt, paprika, garlic powder, black and/or cayenne pepper, olive oil. Mix. Stir in chickpeas to coat, arrange in an even layer on parchment paper, bake in oven for about 15 minutes, and you'll have the tastiest, crunchy snack of your life. (Wish I could remember measurements... They're around here somewhere).
  • nextrightthing
    nextrightthing Posts: 408 Member
    Honestly if you roast a red pepper and throw it into the food processor with all your other ingredients.......you are going to say......this is even better than the best hummus ever :-)
  • cinzanofirenze
    cinzanofirenze Posts: 2
    Thanks for the recipe! My boyfriend loves hummus and I've never even thought about making it from scratch! Sounds so simple too! Thanks again
  • Dabbles
    Dabbles Posts: 367
    Bump. Going to have to try this! :)
  • mussmom
    mussmom Posts: 362 Member
    bump-thanks for the recipes!
  • joanieizme
    joanieizme Posts: 38 Member
    That sounds yummy! What are the calorie counts on that?
  • joanieizme
    joanieizme Posts: 38 Member
    Ingredients
    1 (15 ounce) can garbanzo beans, drained, liquid reserved
    1 clove garlic, crushed
    2 teaspoons ground cumin
    1/2 teaspoon salt
    1 tablespoon sesame seed oit
    Lemon juice to taste

    Directions
    In a blender or food processor combine garbanzo beans, garlic, cumin, salt and sesame seed oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved, stir in lemon juice to taste.

    YUMMMMYYY!! Thanks for sharing!
  • savethecat
    savethecat Posts: 290 Member
    Ingredients
    1 (15 ounce) can garbanzo beans, drained, liquid reserved
    1 clove garlic, crushed
    2 teaspoons ground cumin
    1/2 teaspoon salt
    1 tablespoon sesame seed oit
    Lemon juice to taste

    Directions
    In a blender or food processor combine garbanzo beans, garlic, cumin, salt and sesame seed oil. Blend on low speed, gradually adding reserved bean liquid, until desired consistency is achieved, stir in lemon juice to taste.

    I've never made it without tahini. I'm going to have to try this!
  • LoraEllen
    LoraEllen Posts: 81
    thanks!
  • TiraG
    TiraG Posts: 68
    bump
  • Nessi37
    Nessi37 Posts: 47 Member
    That sounds yummy! What are the calorie counts on that?

    Amount Per Serving Calories: 35 | Total Fat: 3.6g | Cholesterol: 0mg Powered by ESHA Nutrient Database :heart:
  • jbenton091011
    jbenton091011 Posts: 99
    bump
  • tlzidon
    tlzidon Posts: 79 Member
    Yum!!
  • MaryWeigel
    MaryWeigel Posts: 6
    bump
  • jimmychoo2shoes
    jimmychoo2shoes Posts: 47
    Do you use canned chick peas for the crunchy snack mix?
This discussion has been closed.

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