Hell yeah! Im going raw today!!!!!

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  • cobblers88
    cobblers88 Posts: 41
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    I'm vegan and I am no way sick looking.
    I went partially raw for a week - raw breakfast, lunch and snacks, then healthy vegan evening meal, and the weight dropped off.
  • 123456654321
    123456654321 Posts: 1,311 Member
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    I'm concerned that you wouldn't get enough protein/fat by eating a raw diet, and too many carbs?

    That's why vegetarians always look sick and unhealthy! :devil: :bigsmile:

    I've never known a vegetarian/vegan that looks sickly or unhealthy. Actually, I know one who's quite built and a few that are on the chubby side.
  • BEERRUNNER
    BEERRUNNER Posts: 3,049 Member
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    Nuts, Avocados, Broccoli, Carrots, Lettuce, Ground Flax, and all fruits are enough but like the above poster said, make sure you eat enough.

    Oh I definitely will eat enough. Sunflower seeds yummm!

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