I don't know what workouts to do to bulk?

kayemali
kayemali Posts: 59 Member
in Goal: Gaining Weight and Body Building
Pleas help, I wana bulk, I'm 5'11 and weigh in at 66kg, I'm eating good but I don't know what workouts I should do, and how many sets and reps etc

Replies

  • AnvilHead
    AnvilHead Posts: 18,343 Member
    You didn't like the answers you got in your last thread about the exact same topic, or did you just not see them?: http://community.myfitnesspal.com/en/discussion/10605108/best-bulking-workout#latest
  • kayemali
    kayemali Posts: 59 Member
    Thanks man I didn't even know, didn't get no notifications
  • psuLemon
    psuLemon Posts: 38,428 MFP Moderator
    Dear Posters,

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