Hi all

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RichGS23
RichGS23 Posts: 9 Member
edited October 2017 in Introduce Yourself
Hey guys,

Rich here, a 35 year old fireman from Cambridgeshire, UK. Just started using this app only recently and I have to say I'm very impressed so I thought I would say hello to you all.

My current goal is to put on some more muscle mass until January then look to cut my body fat down in the new year. I currently weigh in at 105 kgs but I'm not aware of my body fat percentage. All I know is that I can see the definition in my shoulders, arms, etc, but the fat loss comes next year.

Anyway that's enough about me, time to look at what the forum has to offer.

Thanks.

Rich.

Replies

  • paulawriteslove
    paulawriteslove Posts: 195 Member
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    Hi Rich! Welcome to mfp! Feel free to add me :) We can motivate each other!
  • RichGS23
    RichGS23 Posts: 9 Member
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    Hey Paula, if I knew how to add you I'd be more than happy to help with your motivation
  • athleticsmall
    athleticsmall Posts: 4 Member
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    Ha I'm having trouble finding the add button too!
  • cbrynlee1703
    cbrynlee1703 Posts: 4 Member
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    Hey Rich! Welcome to mfp. I would love to support you on your journey. However, I tried to add you as a friend and it wouldn’t let me. Feel free to add me
  • ironjay37
    ironjay37 Posts: 136 Member
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    Welcome Sir, may you find success in all you do
  • RichGS23
    RichGS23 Posts: 9 Member
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    Thanks guys.

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