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Casein Protein making me nauseous

Gaygirl2120
Gaygirl2120 Posts: 541 Member
edited November 2024 in Food and Nutrition
Does it have this effect on anyone else? I know it creates a curdling effect in the stomach, I am wondering if that’s why.

Replies

  • RodaRose
    RodaRose Posts: 9,562 Member
    Yes. It can bother some people. Also lactose can be an issue.
  • dieselbyte
    dieselbyte Posts: 733 Member
    Is there a reason you continue to consume it if it makes you nauseous?
  • Gaygirl2120
    Gaygirl2120 Posts: 541 Member
    dieselbyte wrote: »
    Is there a reason you continue to consume it if it makes you nauseous?

    I dont continue to actually. I am asking if anyone else has had that issue.
  • dieselbyte
    dieselbyte Posts: 733 Member
    Jax2120 wrote: »
    dieselbyte wrote: »
    Is there a reason you continue to consume it if it makes you nauseous?

    I dont continue to actually. I am asking if anyone else has had that issue.

    Gotcha. Was asking because some buy into the myth that because casien is a slower digesting protein it should be taken at night. I've never had issues with casien. I actually use a blend of whey and casien.
  • Gaygirl2120
    Gaygirl2120 Posts: 541 Member
    dieselbyte wrote: »
    Jax2120 wrote: »
    dieselbyte wrote: »
    Is there a reason you continue to consume it if it makes you nauseous?

    I dont continue to actually. I am asking if anyone else has had that issue.

    Gotcha. Was asking because some buy into the myth that because casien is a slower digesting protein it should be taken at night. I've never had issues with casien. I actually use a blend of whey and casien.

    Well I’m not “some”. I was just asking because I tried it & had a bad reaction.
  • dieselbyte
    dieselbyte Posts: 733 Member
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This discussion has been closed.

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