Casein Protein making me nauseous
Gaygirl2120
Posts: 541 Member
Does it have this effect on anyone else? I know it creates a curdling effect in the stomach, I am wondering if that’s why.
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Yes. It can bother some people. Also lactose can be an issue.0
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Is there a reason you continue to consume it if it makes you nauseous?4
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dieselbyte wrote: »Is there a reason you continue to consume it if it makes you nauseous?
I dont continue to actually. I am asking if anyone else has had that issue.0 -
dieselbyte wrote: »Is there a reason you continue to consume it if it makes you nauseous?
I dont continue to actually. I am asking if anyone else has had that issue.
Gotcha. Was asking because some buy into the myth that because casien is a slower digesting protein it should be taken at night. I've never had issues with casien. I actually use a blend of whey and casien.0 -
dieselbyte wrote: »dieselbyte wrote: »Is there a reason you continue to consume it if it makes you nauseous?
I dont continue to actually. I am asking if anyone else has had that issue.
Gotcha. Was asking because some buy into the myth that because casien is a slower digesting protein it should be taken at night. I've never had issues with casien. I actually use a blend of whey and casien.
Well I’m not “some”. I was just asking because I tried it & had a bad reaction.0 -
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