Re-joined yesterday - Need all the motivation i can get!
![louell77](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/3f61/70cc/8cdd/b7e0/7871/b5b7/2c68/e91b51d6cdbaa02f980d4392613d8f808c03.jpg)
louell77
Posts: 8 Member
Hi all - I re-joined yesterday and need some motivational friendlies to keep me focussed - my will power is lacking in 'power'
I lost weight (2.5st) a few years ago and MFP kick started it - but there is more to lose now and I have such a sedentary lifestyle so need to start getting active or the 5 stone (equal to my 9 year old child!!
) will be with me forever...... so best foot forward - I can do this
![:smile: :smile:](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
![:neutral: :neutral:](https://community.myfitnesspal.com/en/resources/emoji/neutral.png)
![:smiley: :smiley:](https://community.myfitnesspal.com/en/resources/emoji/smiley.png)
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Replies
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Hi to you to n welcome back.
Great app to keep you focused and alot of likeminded people here to conect with.. we all hv a journey and can get there together lets do this1 -
lorrainebenj51 wrote: »Hi to you to n welcome back.
Great app to keep you focused and alot of likeminded people here to conect with.. we all hv a journey and can get there together lets do this
Couldn't agree more - once I have my head around logging everything again it should become easier.....I need to be more active - I'm very uncomfortable with my weight at the moment so I need to make some changes, however small. I think I could do with a challenge - like number of steps in a day, just to get me started.0 -
Do u use a fit bit it syncs with this app n is great for entering in to step challenges and u get reward badges and u can conect with others along the way..a great tool to keep u moving
Looking forward to hearing yr progress0 -
You don't need motivation, you need dedication0
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