how do i enter gym exercise

i am going to the gym doing machine reps dont know how to enter it

Replies

  • pondee629
    pondee629 Posts: 2,487 Member
    Cardio, Strength training, Time spent.
  • cat_lady77
    cat_lady77 Posts: 203 Member
    I think on some advanced apps/premium MFP you can enter your reps for calories burned. Otherwise it doesn't calculate it for you.
  • TavistockToad
    TavistockToad Posts: 35,741 Member
    karla24687 wrote: »
    I think on some advanced apps/premium MFP you can enter your reps for calories burned. Otherwise it doesn't calculate it for you.

    Enter it under cardio and it does...