Water reduces hunger. Daily water challenge
Porshiana
Posts: 20 Member
I am starting a water challenge. Its starts today, join any time. Mention here that you're starting. Set a reminder every waking hour to drink 4 ounces, or every 2 hours to drink 8, or more if you like.. Make yourself drink 8 ounces before each meal, and get another 8 ounces glass to take a sip after every bite, then finish drinking. Record total at the end of the day and announce here how much you have drank, and how many days you've recorded water. The goal is a minimum of 64 ounces a day. Watch how much less you eat! Good luck.
10
Replies
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I am in my goal is 96 ounces a day1
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I'm in. I have a 32oz water bottle, my goal is to drink 3 of those filled!1
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Joining2
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I'm in. 64 oz goal1
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I'm in. My goal is 110 ounces per day.2
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96 done1
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Goal for tomorrow is 64 oz and I'll adjust that once I can be consistent with it.2
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I’m in, better than my caffeine fix0
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I'm in. Goal of at least 84 oz. day.2
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I'm in. I have a goal of a gallon/day0
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I wanna join0
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13 cups done0
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I’m in!0
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10-30 I will start this challenge. So much more fun if your recording the water with a group. My goal is 80. Let's rock!0
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I am in 72oz0
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How do you join?0
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I’m in! 64 ounces a day0
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How do you join challenges0
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How do you join challenges? How do you set goals or reminders just for water? Thank you!!0
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