Hiya... looking for more lifters!

24

Replies

  • PowerliftingMom
    PowerliftingMom Posts: 430 Member
    I'm a competitive Powerlifter. I eats LOTS of carbs, protein and fats. I struggled to make significant gains on a low calorie/low carb diet. It wasn't until I increased my caloric intake to 1800-2000 calories. You need to eat for your body to repair itself after lifting, especially if you lift heavy. Feel free to add me
  • cathleete
    cathleete Posts: 20 Member
    I don't currently lift much- background in spinning and some Crossfit- but I'd like to lift more. Ok if I join in to learn more?
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    Thanks everyone! Love finding people with Similar goals!! Happy Friday!
  • Luna3386
    Luna3386 Posts: 888 Member
    brayemerick wrote: »
    Hi! I would rather lift than cardio, but cardio helps with those endorphins and some legal blonde chick said that "endorphins make you happy and happy people just don't shoot their husbands. They just don't" ;) What types of exercises do you current do?

    Lifting gives me endorphins. I think if I only did cardio I would kill someone.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    Powerlifter on 5k/day
  • erinlane93
    erinlane93 Posts: 170 Member
    edited May 2017
    I lift! Obsessed with heavy lifting o:)
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    Hope everyone’s Killian their goals this weekend having a good time doing it! :smiley:
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    Happy Friday!
  • lyn12518
    lyn12518 Posts: 6 Member
    When in doubt lift it out! Add meeee!! :smiley:
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    :o
  • ecjim
    ecjim Posts: 1,001 Member
    Cardio is when you do more then 8 reps - Eastcoast Jim
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    Agreed lolol
  • rayzerwolf
    rayzerwolf Posts: 203 Member
    Feel free to add me. Currently reading Strong curves Hoping to start the program soon. Still lifting though learning the basics.
  • Johns_Dope_AF
    Johns_Dope_AF Posts: 460 Member
    Feel free to add me as well. Carbs and lifting heavy...
  • tag624
    tag624 Posts: 166 Member
    you had me at "low carb/no carb stuff is out"......eat all the carbs, lift all the weight!! :)
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    Added you all!
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    TGIF!
  • stephaniedenise28
    stephaniedenise28 Posts: 104 Member
    Hey :) I am an aspiring strongwoman competitor and I love eating all of the carbs! Feel free to add me!
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    Love it!!
  • jessiferrrb
    jessiferrrb Posts: 1,758 Member
    carbs and picking things up and putting them down again. yes and yes.
  • notreallychris
    notreallychris Posts: 501 Member
    I lift! Add me if you'd like.
  • Jowice
    Jowice Posts: 20 Member
    Welcome to add me!
  • Rottweiler17
    Rottweiler17 Posts: 116 Member
    Welcome to add me
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    Thanks! I think I got you all!
  • nexangelus
    nexangelus Posts: 2,080 Member
    Big eater and lifter here, non-competitive. Been doing some strongman training last three weeks and heading into hypertrophy land real soon!
  • jdwils14
    jdwils14 Posts: 154 Member
    Novice lifter here. Anyone doing stronglifts 5x5? Simple program for me. Looking to lose weight and hopefully show off the muscles I know I have under the cushioning.

    Friend me if you have similar goals! Thanks!

    Josh
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    On Week 2 of NROL4W, feel free to add me!
  • jcstevens86
    jcstevens86 Posts: 3,338 Member
    Im wit it u can add me
  • Barbell_Addict_
    Barbell_Addict_ Posts: 52 Member
    TGIF! #flexFriday!!
  • ShyFromCanada
    ShyFromCanada Posts: 152 Member
    Newb to the 5/3/1 plan here...add me fellow lifters and anyone in general. haha
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