This is going to be the time that works!

Hi everybody. 35 yr old mom here, trying to straighten out my life for myself and to set a good example for my daughter.

At 300 lb I have a long way to go in the weight department. In the past I had a tendency to go overboard with diet and exercise. (Losing 1 lb per day until I make myself sick) This time I am focusing on slowly improving my health.

Expecting my new level of determination, along with being treated for underactive thyroid to make this be the time that works.

Replies

  • softballer3434
    softballer3434 Posts: 2 Member
    edited October 2017
    Yes! Healthy food choices and moderation with an effort to be more active will get you moving toward a healthier and happier you. You can do it! Slow and steady will win the race and KEEP you winning. Best of luck!