Post pregnancy transformation.
xxangie88xx
Posts: 7 Member
Had my 1st baby almost 3 years ago and could not lose the weight. Eventually went for Kayla Itsines' guides and lost 30lbs but just looked skinny fat instead of the toned body type I was expecting from others' progress pics.
At the beginning of this year I started a plan with an online coach which had me lifting 4 days per week, eating more and tracking macros. I actually gained 7lbs in that time but built muscle and overall look a lot better and feel so much stronger. Don't pay attention to the scales!
At the beginning of this year I started a plan with an online coach which had me lifting 4 days per week, eating more and tracking macros. I actually gained 7lbs in that time but built muscle and overall look a lot better and feel so much stronger. Don't pay attention to the scales!
44
Replies
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May I say........you make me sick,1
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Well done! You look great.0
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Great job! Definition and curves, great combo!0
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I’m really close to your before photo and I also had a baby. So this is so inspiring for me. Good job you look great!0
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You look great! All the hard work has definitely paid off0
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You look amazing! Well done0
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First you look incredible and second who is your online coach?0
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Also interested in knowing your online coach! It's always hard to weed through all the options to find a good coach and your results speak volumes0
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Well done, you look amazing!
Also interested in your online coach, is hard to find good ones.0
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