Hiya... looking for more lifters!
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Cardio is when you do more then 8 reps - Eastcoast Jim1
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Agreed lolol0
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Feel free to add me. Currently reading Strong curves Hoping to start the program soon. Still lifting though learning the basics.1
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Feel free to add me as well. Carbs and lifting heavy...1
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you had me at "low carb/no carb stuff is out"......eat all the carbs, lift all the weight!!
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Added you all!0
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TGIF!0
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Hey I am an aspiring strongwoman competitor and I love eating all of the carbs! Feel free to add me! 2
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Love it!!0
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carbs and picking things up and putting them down again. yes and yes.2
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I lift! Add me if you'd like.1
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Welcome to add me!1
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Welcome to add me1
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Thanks! I think I got you all!0
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Big eater and lifter here, non-competitive. Been doing some strongman training last three weeks and heading into hypertrophy land real soon!2
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Novice lifter here. Anyone doing stronglifts 5x5? Simple program for me. Looking to lose weight and hopefully show off the muscles I know I have under the cushioning.
Friend me if you have similar goals! Thanks!
Josh
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On Week 2 of NROL4W, feel free to add me!1
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Im wit it u can add me1
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TGIF! #flexFriday!!0
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Newb to the 5/3/1 plan here...add me fellow lifters and anyone in general. haha1
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