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small victories
brittaney10811
Posts: 588 Member
1 week into tracking on MFP and down 4.8#. It's one small step towards the 96 I have to lose, but it's the first step!!
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Replies
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It is a huge step!
Congratulations!0 -
Great job! I have about 100 pounds to lose. Can I add you? Maybe we can help each other get there!!0
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You can do it ive lost 90lbs4
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CoffeeJesusAndNaps wrote: »Great job! I have about 100 pounds to lose. Can I add you? Maybe we can help each other get there!!
absolutely!! I can always use a success partner!!0 -
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Way to go! You got this! My small victory was actually being able to get up early all week and hit the gym! I still have a good 90lbs to loose as well!0
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4.8 pounds in one week is nearly 5% of the amount you've set out to lose - no small accomplishment!1
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Great Job!!!0
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Keep it up small changes is the way to go imagine what it can be in 3 months0
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Congrats on your success!1
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Thanks!! I took my first 'cheat' yesterday. It wasn't even all day, just went over on calories by about 700 or so. Went up 1lb, and I'm ok with that. I know I can get that back off this week plus more staying on this track.
Funny thing is, I had a piece of bday cake, and considering I've been a real sugar/pastry addict the last number of years... I took a bite of it, fully expecting to just fall in love with it... and went into it prepared to have to through sugar withdrawl again for a few days. But actually it was just too sweet, and I found it more of a deterrent to my progress than enjoyable. I didn't even finish it.
that's a win in my book! 4 -
Wow, congrats! I also have about 20 lbs to lose, so I would love to have more friends for motivation!
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Congrats! That's awesome progress!1
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Great job0
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Do not under-estimate your loss. Stick with it and the pounds will continue to come off! Congratulations and Keep Going! You've Got This!!1
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23 days in and 9.2# down... super excited that things are moving at a great pace. Kinda bummed I have 3 thanksgivings and 5 Christmases to try to avoid gaining a ton during!! lol. I'm prepared to make good choices while enjoying the holiday. If I can get through it maintaining what I've lost and just not losing any more, or my gain only being a couple pounds, I'll be happy!!
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So for my 1 month weigh-in I was 12.8 pounds down!! And today, just a few days into kicking off month 2, I am down 14 pounds!! I freaking love MFP 1
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Seems like 4.8 isn’t a small victory! Keep celebrating though.0
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lol, it was a great start!0
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