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What are your goals besides weight loss?

februaryice
februaryice Posts: 23 Member
edited November 2024 in Introduce Yourself
37 here so I’m in this group
My goals here are to get stronger for rock climbing and mountain climbing. I tried it once and had the best time of my life. However I also realized I needed to get better at this before my next attempt at it.
Feel free to add me, I’m not sure how to add people on my end

Replies

  • Johncalvinfields
    Johncalvinfields Posts: 179 Member
    kcpduk1kq46n.png
    To keep working on abs
  • anewell28
    anewell28 Posts: 79 Member
    Hi!
    My weight training goals for the end of the year is to squat 215 for three reps and bench 150 for a single.
    My body goals is to maintain my size (roughly) but gain 2-5 pounds of muscle!
  • bellaesprita000
    bellaesprita000 Posts: 384 Member
    Once I get closer to my weight loss goals, I'll switch things up at the gym. Less cardio, more strength training. I plan to eventually take up power lifting early next year.

    I'd like to drop 2 dress sizes and get my abdomen <35 inches.
  • MeechyLA
    MeechyLA Posts: 159 Member
    Welcome! I'm focused on building lean muscle. Lifting is something I used to dread, but so was running and now I run 3 times a week :smile:
This discussion has been closed.