How much beef is safe to consume per week?

Options
nm

Replies

  • sgt1372
    sgt1372 Posts: 3,988 Member
    edited October 2017
    Options
    LOL!

    Can't wait to read the comments on this.
  • Mycophilia
    Mycophilia Posts: 1,225 Member
    Options
    All of it. And then some more.
  • jdlobb
    jdlobb Posts: 1,232 Member
    Options
    Mycophilia wrote: »
    All of it. And then some more.

    Beat me too it
  • ZoneFive
    ZoneFive Posts: 570 Member
    Options
    As much as you want, as long as it fits your calories/macros. And as long as it doesn't crowd out other important nutrients.