Lose 5lbs + in October 2017
Options
Replies
-
Original starting weight: 139
October starting weight: 139.4
October goal: 134.4
Ultimate goal: 124lbs
10/01/17 - 139.4
10/08/17 - 138.0
10/15/17 - 136.8
10/22/17 - 135.0
10/29/17 - 136.4
10/31/17 -
Change this week: +1.4 lb
Total change for October: - 3.0 lb
I was right not to trust my weigh in last week. I've done well this week, but show a gain of 1.4 lbs this week. I'm on track to lose about 3 pounds this month. That isn't a lot but since the last few months have shown a gain each month, I'll take it
Just as importantly, my habits have improved. 1 -
tmking1150 wrote: »tmking1150 wrote: »tmking1150 wrote: »tmking1150 wrote: »Continuing from September's challenge
September start/ending weight 164.5/160.9
October starting weight - 160.9
October weight loss goal - 154
Ultimate goal - 145-150
10/1 - 160.9
10/8 - 161.0
10/15 - 162.4 (smh)
10/22 - 162.2
10/29 - 160.5.
October total loss - .5 lbs
Got to do better but at least I lost the 2lbs I gained. Had alot going on this month so I lost focus. But Im too close to my goal to.give up now. November weight loss challenge...here I come.0 -
Happy Sunday, everyone!
Cold and blustery here, but we still got some fishing in this morning.
I went backwards this week. After a low of 208 one week ago, I inexplicably jumped into 210 territory again. Then, after one year and 2 weeks since last TOM, my body gave me a surprise.
I thought I was finally in menopause after 13 years of perimenopause. Not quite, I guess.
At least it explains the gain, and I hope it is temporary. It kills my progress for the month...
Oh well that's life. There is always November!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goals: ONEderland before the end of 2017.
180 in however long it takes, and I'll evaluate at that time. Haven't been there since my early 20s.
Average from September 25th to October 1st: 210.2
Average from October 2nd to October 8th: 210.3
Average from October 9th to October 15th: 209.3
Average from October 16th to October 22nd: 209.1
Average from October 23rd to October 28th: 209.9
Loss for October: 0.3 lbs.
MFP Loss: 22.1 lbs.
Total cumulative loss: 32.1 bs.
Until next week...
Move more, eat less.
1 -
SamanthaLouiseMence wrote: »
October 27th - 198lbs - HEEEELLLLLOOOOO ONDERLAND
Yippee!!!!!!!! So happy for you!
2 -
Original starting weight - 181 lbs
October starting weight - 178.5
October goal - 173
Ultimate goal - 130
Weigh Days: Sundays
10/01 - 179
10/08 - 178.5
10/15 - 180
10/22 - 180
10/29 - 182.5
Total loss for October: +3.5 lbs1 -
STARTING WEIGHT WITH MFP : 181 lbs DATE: 07/23
CHALLENGE STARTING WEIGHT: 178.5 lbs
Sept. 3 - 179.5
Sept. 10 - 179
Sept. 17 - 178.5
Sept. 24 - 178.5
September goal - 173 lbs
September loss - 1 lbs
Oct. 1 - 179
Oct. 8 - 178.5
Oct. 15 - 180
Oct. 22 - 180
Oct. 28 - 182.5
October goal - 173 lbs
October loss -
Nov. 5 -
Nov. 12 -
Nov. 19 -
Nov. 26 -
November goal - 168
November loss -
Dec. 3 -
Dec. 10 -
Dec. 17 -
Dec. 24 -
Dec. 31 -
December goal - 163
December loss -
WEIGHT LOSS FOR THE WEEK: +2.5 lbs
TOTAL LOSS FOR THE CHALLENGE: 0 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 163 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs0 -
October challenge.
MFP SW 179.9
October SW: 176.6
October goal: lose 5lbs and get to 171.6
10/1: 176.6
10/8: 174.8
10/15: 178
Couldn’t decide whether to post this. My weight has shot up more than three pounds despite careful eating and logging. I know it’s all water from a nasty injury on Monday- my leg is still very swollen. Still very disheartening to see numbers going up. And I can’t workout now for a while!
10/22: 175
Some of the swelling has gone. Had a bad week, still can’t work out.
10/29: 173.6
Total loss for October 3 lbs.
A little disappointed not to reach 5lbs goal, but not too bad considering my injury and lack of mobility. Ready for November!0 -
Last check in!
October starting weight: 153.8
October goal: 145
Ultimate goal: 130
10/1/2017 - 153.8
10/8/2017 - 151.6 (Weighed in on Saturday)
10/15/2017 - 149.0 (Weighed in on Saturday)
10/22/2017 - 148.8
10/29/ 2017 - 150.0
Total Loss: 3.8 lbs
Notes: Had a nice long weekend where I slept a lot, ate good food (and candy) and overall enjoyed myself. Didn't lose 5 lbs but hey, any loss is good for me! Congrats to everyone else!3 -
Original starting weight: 214
October starting weight: 201
October goal:196
Ultimate goal: 135
10/01/17: 201
10/08/17: 199.6
10/15/17: 198.2
10/22/17: 198
10/29/17: 196.5
Total loss for October: -4.5 lbs (So close!
) 3 -
October goal : 210
September 28, from last challenge 215.8
Ultimate goal: 170
10/1: 212.4
10/8: 213.2
10/15: 211.8
10/22: 211.8
10/29: 211.8
According to some people this is not a plateau, but it's darn sure a rut! Lol
0 -
Origininal starting weight : 93kg
October starting weight : 79.1kg
October goal : lose 4kg to 75kg
Ultimate goal: 55kg
1/10/17 - 79.1kg
8/10/17 - 79.6kg
16/10/17 - 78.7kg
23/10/17 - 77.6kg
30/10/17 - 76.2kg
Halfway to goal!
3 -
I am getting on board !! This is goood just what I need. October November here I come. Must lose kilos lots of them.
Current: 93 Kilos
Goal: 79 Kilos
Work: 12 hour at desk!!
Thanks for support3 -
Congrats!SamanthaLouiseMence wrote: »
Original starting weight - 224lbs
Current weight - 203lbs
October goal - 198lbs
Ultimate goal 112lbs
October 6th - 203lbs
October 13th - 200lbs
October 20th - 200lbs - I had a feeling I'd gained actually, haven't been working it so much this week and I haven't been eating proper meals, I've been more snacking - and not on the healthiest of things lol … same as what I do every time I'm ill lol
October 27th - 198lbs - HEEEELLLLLOOOOO ONDERLAND
Total loss - 5lbs
I’ll be setting up next months challenge over the weekend, I’ll post here once it’s up and running x
1 -
Thanks for the congrats messages everyone
Much appreciated
The November challenge is now up and running. Look for “Lose 5lbs + in November 2017”
Hope to see you all there x 4 -
Original starting weight : 249lbs
October starting weight : 175lbs
October goal : 163lbs
Ultimate goal: 143lbs
2/10/17 -
9/10/17 - 175.9lbs
16/10/17 - 168.8lbs
23/10/17 - 170.8lbs
30/10/17 - 167.5
Total loss for October: 8.4 lbs4 -
10/12: 261.4
10/18: 259.0
10/22: 260.2
10/28: 256.3
10/30: 251.6
9.8 lbs dropped for the month. I knew I had some water retention going on Friday, because I dropped almost five lbs in two days!
5 -
Edited againnnn, don't mind me forgetting to add things for the past few weeks and then forgetting everything. I lost 3.5 total, which is pretty good considering I've had a rough couple of weeks in terms of my general mood and attitude. The beginning of not seeing the sun in the mornings is always a huge downer, so I'm gonna take this as a win.1 -
Weigh day - Monday
Start Weight - 220.5 (5/1/17)
October Start Weight - 195.5
October Goal Weight - 190
Ultimate Goal Weight - 150
October 1st - 195.5
October 9th - 196
October 16th - 194
October 23rd - 193.5
October 30th - 190.5
Lost 5 pounds! Yay! I had set my at 5.5, but I'll take it! Keep crushing it everyone!4 -
Starting weight for challenge (9/26): 159.6
October goal: 155
ultimate goal weight:136-140
Oct 2:159.4
Oct 9:157.2
Oct 16:159.8
Oct 23:157.8
Oct 30:156.6
Total loss for October: 3lbs3 -
Original Starting weight: 248.5
October starting weight:242.5
October goal: 235
Ultimate goal: 150-160
Oct 2: 242.5
Oct 9: 242 thanksgiving cheat day loll still down thou
Oct 16: 238.5
Oct 23: 238 Friday Saturday cheating
Oct 30:239.5
Cheated all week2
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 390 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 922 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions