We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Calories per meal?

2»

Replies

  • nickssweetheart
    nickssweetheart Posts: 874 Member
    It varies among ranges.

    breakfast: 300-500
    lunch 400-600
    dinner 700-1000
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    Breakfast - 300
    Second breakfast - 350
    Elevenses - 250
    Lunch - 600
    Afternoon tea - 200
    Dinner - 800
    Supper - 500
  • SuzySunshine99
    SuzySunshine99 Posts: 2,989 Member
    300 for breakfast.
    300 for lunch.
    1100 for dinner, wine, dessert.

    200 in snacks/more wine if I go to the gym.
  • riffraff2112
    riffraff2112 Posts: 1,756 Member
    breakfast 500
    lunch 300
    Dinner 600
    snacks 500
  • mmapags
    mmapags Posts: 8,934 Member
    bpetrosky wrote: »
    Breakfast - 300
    Second breakfast - 350
    Elevenses - 250
    Lunch - 600
    Afternoon tea - 200
    Dinner - 800
    Supper - 500

    Awesome! You win the internet!
  • mrsbarnett1012
    mrsbarnett1012 Posts: 63 Member
    bpetrosky wrote: »
    Breakfast - 300
    Second breakfast - 350
    Elevenses - 250
    Lunch - 600
    Afternoon tea - 200
    Dinner - 800
    Supper - 500

    Gotta love eating like a hobbit!
  • toxikon
    toxikon Posts: 2,383 Member
    Breakfast - 0
    Lunch - 400-500
    Dinner - 800-900

    :)
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I use pretty wide ranges, I just make sure the meals balance to hit my calorie goal for the day.

    Breakfast: 100-500 calories

    Lunch: 300-800 calories

    Dinner: 250-1,000 calories

    Snack: 0-300 calories
  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    I don't really do meals. If I'm doing what I'm supposed to be doing, then I'll have 250 cals or so after my mid-day workout, then I start eating when I get home form work, and keep eating until my remaining 1800ish cals are used up.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    During the week it's usually something like

    Breakfast: 0
    Lunch: 250-350
    Dinner: 1000 - 1400
    Snacks: 0 - 150

    Much higher and much less organized on the weekends.
  • maggibailey
    maggibailey Posts: 289 Member
    Lunch around 300
    Dinner around 700
    Snacks around 500
This discussion has been closed.