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Calories per meal?

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Replies

  • nickssweetheart
    nickssweetheart Posts: 874 Member
    It varies among ranges.

    breakfast: 300-500
    lunch 400-600
    dinner 700-1000
  • bpetrosky
    bpetrosky Posts: 3,911 Member
    Breakfast - 300
    Second breakfast - 350
    Elevenses - 250
    Lunch - 600
    Afternoon tea - 200
    Dinner - 800
    Supper - 500
  • SuzySunshine99
    SuzySunshine99 Posts: 2,989 Member
    300 for breakfast.
    300 for lunch.
    1100 for dinner, wine, dessert.

    200 in snacks/more wine if I go to the gym.
  • riffraff2112
    riffraff2112 Posts: 1,756 Member
    breakfast 500
    lunch 300
    Dinner 600
    snacks 500
  • mmapags
    mmapags Posts: 8,934 Member
    bpetrosky wrote: »
    Breakfast - 300
    Second breakfast - 350
    Elevenses - 250
    Lunch - 600
    Afternoon tea - 200
    Dinner - 800
    Supper - 500

    Awesome! You win the internet!
  • mrsbarnett1012
    mrsbarnett1012 Posts: 63 Member
    bpetrosky wrote: »
    Breakfast - 300
    Second breakfast - 350
    Elevenses - 250
    Lunch - 600
    Afternoon tea - 200
    Dinner - 800
    Supper - 500

    Gotta love eating like a hobbit!
  • toxikon
    toxikon Posts: 2,383 Member
    Breakfast - 0
    Lunch - 400-500
    Dinner - 800-900

    :)
  • janejellyroll
    janejellyroll Posts: 25,763 Member
    I use pretty wide ranges, I just make sure the meals balance to hit my calorie goal for the day.

    Breakfast: 100-500 calories

    Lunch: 300-800 calories

    Dinner: 250-1,000 calories

    Snack: 0-300 calories
  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    I don't really do meals. If I'm doing what I'm supposed to be doing, then I'll have 250 cals or so after my mid-day workout, then I start eating when I get home form work, and keep eating until my remaining 1800ish cals are used up.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    During the week it's usually something like

    Breakfast: 0
    Lunch: 250-350
    Dinner: 1000 - 1400
    Snacks: 0 - 150

    Much higher and much less organized on the weekends.
  • maggibailey
    maggibailey Posts: 289 Member
    Lunch around 300
    Dinner around 700
    Snacks around 500
This discussion has been closed.

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