Hiya... looking for more lifters!

Barbell_Addict_ · October 2017

Added you!

Barbell_Addict_ · October 2017

Happy Halloween

FatWithFatness · October 2017

I like to lift and eat carbs.

blh202 · October 2017

cjurick wrote: »

I don't currently lift much- background in spinning and some Crossfit- but I'd like to lift more. Ok if I join in to learn more?

Try out Strong Lifts 5 x 5. In my fourth week and it is a great starter program. You increase 5 lbs. each workout and has really helped with familiarizing myself with weights and becoming confident in the gym.

ckozl81 · October 2017

I have been dabbling in lifting and love it. Trying to get a schedule down for me. Any tips or tricks welcome. Add me if you would like. I definitely notice a difference in my body since I started lifting.

jessiferrrb · October 2017

jdwils14 wrote: »

Novice lifter here. Anyone doing stronglifts 5x5? Simple program for me. Looking to lose weight and hopefully show off the muscles I know I have under the cushioning.

Friend me if you have similar goals! Thanks!

Josh

i do sl - but i do 3x5 and added accessory lifts cause i got bored but i'm not ready to move on.