Beach Workout

CMuzzy Posts: 15 Member

August 2011 edited September 30 in Fitness and Exercise

Hey guys, heading to the beach for a week. Wondering if anyone had good beach workout routines besides running or should I just pay to join a gym for the week?

0

Replies

• 

  poledancing_ninja Posts: 271

  August 2011

  Volleyball!

  0
• 

  atomdraco Posts: 1,083 Member

  August 2011

  Swimming

  0
• 

  Improvised Posts: 925 Member

  August 2011

  Beach Yoga:
  http://www.youtube.com/watch?v=709zncVgOGc
  
  I've heard walking in the sand is a workout in itself, because it's not stable ground.

  0
• 

  ProTFitness Posts: 1,379 Member

  August 2011

  Go to Bodyrock.tv she has some good beach workouts on there quick but very challening

  0
• 

  Gottagetfit4me Posts: 56 Member

  August 2011

  Bump

  0

This discussion has been closed.