Hiya... looking for more lifters!
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Happy Halloween0
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I like to lift and eat carbs.1
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I don't currently lift much- background in spinning and some Crossfit- but I'd like to lift more. Ok if I join in to learn more?
Try out Strong Lifts 5 x 5. In my fourth week and it is a great starter program. You increase 5 lbs. each workout and has really helped with familiarizing myself with weights and becoming confident in the gym.1 -
I have been dabbling in lifting and love it. Trying to get a schedule down for me. Any tips or tricks welcome. Add me if you would like. I definitely notice a difference in my body since I started lifting.0
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Novice lifter here. Anyone doing stronglifts 5x5? Simple program for me. Looking to lose weight and hopefully show off the muscles I know I have under the cushioning.
Friend me if you have similar goals! Thanks!
Josh
i do sl - but i do 3x5 and added accessory lifts cause i got bored but i'm not ready to move on.1 -
Goood Morning!!0
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Hi, after years of being a cardio only girl, I'm trying to get into lifting. Please add me!1
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Gotchu girl!0
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Turkey Mashed Potatoes Stuffing --- Fuel for Gains LOL!0
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Do a bit of weights, happy to add anyone0
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Feel free to add me..1
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Happy thanksgiving!!0
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I'm in
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TGIF0
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HAPPY FRIDAY!!!!1
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Mondayyyyyyyy!!! Let’s do this!1
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Me too1
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Hey guys, I weight train and enjoy talking health and fitness.1
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Half way through the week!!!1
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Struggle is really!1
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