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Todays a good day

scottma3
scottma3 Posts: 13 Member
edited November 2024 in Motivation and Support
Lets hear about something positive that happened to you today.

Replies

  • 81Katz
    81Katz Posts: 7,074 Member
    I went for a long walk today, despite it being cold and really windy.
  • kpeterson539
    kpeterson539 Posts: 220 Member
    I've streamlined some processes at work and now it's taking me half the time to do my job.

    Now I get to check out the community boards on MFP because of it. :p
  • lorrpb
    lorrpb Posts: 11,463 Member
    Great strength workout and a nice compliment from another gym member!
  • Graelwyn75
    Graelwyn75 Posts: 4,404 Member
    Managed to push through my 5th day in a row of working out - intensely. Usually, it has been 3-4 a week.

    Got an electric blanket finally as I really feel the cold at night.

    Saw a box of 48 toffifee... bought it. Not had those in ages and ages... maybe only a good thing if I manage to moderate them, lol.
  • paulawriteslove
    paulawriteslove Posts: 195 Member
    Today was my rest day! So I got an extra 2 hours of sleep :)
  • Sheisinlove109
    Sheisinlove109 Posts: 516 Member
    Burned 2234 calories in the cybex...had been a while :)
  • Unknown
    Unknown
    edited November 2017
    This content has been removed.
  • MaggieGirl135
    MaggieGirl135 Posts: 1,043 Member
    I've gone to the gym 4x/wk for the past month and maybe 3X/wk for the previous month. Most of that was weight lifting. All very atypical for me.

    Scott, you did not share something positive that happened to you...
  • leggup
    leggup Posts: 2,942 Member
    It's sunny out even though it was supposed to rain, so I can go for a walk with the dogs and get a little vitamin D (spent the weekend mostly indoors).
  • IronDogJourney
    IronDogJourney Posts: 117 Member
    Started going to the gym this morning after a really long time!! Big win!
  • PKM0515
    PKM0515 Posts: 3,090 Member
    Fasting blood sugar was 112! (Previous 2 fasting results were 175 and 195.)
  • Vevvie
    Vevvie Posts: 12 Member
    Went back to the gym after a month off (Sonoma fires closed the gym for a few weeks, and I ate with reckless abandon, telling myself it was because of the whole 'end of the world scenario' in my neck of the (burning down) woods).
  • corinasue1143
    corinasue1143 Posts: 7,460 Member
    Yoga, body's good
    Haircut, look good
    Coffee and a cookie, tummy's good
  • jenilla1
    jenilla1 Posts: 11,118 Member
    I woke up, got out of bed, and everything was OK in my world. :)
  • MaggieGirl135
    MaggieGirl135 Posts: 1,043 Member
    Already have been to the gym and am ready to head off to work!
This discussion has been closed.

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