Garcinia Cambogia and weight loss?

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Has anyone taken this along with eating healthy and exercise and noticed a difference?

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  • rainbowbow
    rainbowbow Posts: 7,490 Member
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    2539433-2642583531-24674.gif
  • malibu927
    malibu927 Posts: 17,565 Member
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    rainbowbow wrote: »
    2539433-2642583531-24674.gif

    That's pretty much it. Even the guy working at the Vitamin Shoppe talked my friend out of buying it.
  • pogiguy05
    pogiguy05 Posts: 1,583 Member
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    There is no magic pill. If there was obesity would not be such a problem. Not to mention I am sure the fast food would market it somehow to profit. Like all you can eat buffet and OH here take this pill to never get fat.

    It took 20+ years to put on this weight and it is gonna take a while of strict diet and exercise to get it off.
  • dinadyna21
    dinadyna21 Posts: 403 Member
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    malibu927 wrote: »
    rainbowbow wrote: »
    2539433-2642583531-24674.gif

    That's pretty much it. Even the guy working at the Vitamin Shoppe talked my friend out of buying it.

    First this gif is hilarious!
    My experience- I took it for one day and experienced severe abdominal pain, headache and nausea. I didn't have any health insurance at the time so I couldn't go to the ER but before it subsided I was seriously considering going anyway, the symptoms were that bad. Never took it after that and I never found out why I had such a bad reaction.
    Not sure if I lost weight but even if I had it would most likely be because I was so nauseated I couldn't eat. Not worth the money in my opinion. But YMMV
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
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    Do you ever wonder why all of these products claim to provide benefits when combined with a calories controlled diet & exercise? Because that's the part that's helping you lose weight. Their products only lighten your wallet.
  • leggup
    leggup Posts: 2,942 Member
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    It's been debunked as garbage years ago. Do a search in the forums for the many sources.
  • beachsun36
    beachsun36 Posts: 24 Member
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    I bought it a month ago and figured I have it so I should take them and it couldn't hurt. I saw something online with Dr. Oz saying it helped with weight loss but who knows! Thankyou everyone for your feedback!
  • leggup
    leggup Posts: 2,942 Member
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    beachsun36 wrote: »
    I bought it a month ago and figured I have it so I should take them and it couldn't hurt. I saw something online with Dr. Oz saying it helped with weight loss but who knows! Thankyou everyone for your feedback!

    Dr. Oz is a snake oil salesman. Try to get your money back. If you can't, throw them out. Write it off as a mistake and learn from it. Garcinia can cause nausea, digestive tract discomfort, and headache. At best, nothing happens. At worst, you get a stomach ache. Why even bother?
  • beachsun36
    beachsun36 Posts: 24 Member
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    Yeah, I heard mixed reviews on Dr. Oz. I tried them for 3 or 4 days when I first got them and had no issues. Maybe that's how we are supposed to lose the weight. They make you sick so you can't do anything! Lol..No, I just figured I spent the money on them so I'll try them and if I have any issues I'll throw them out.



  • beachsun36
    beachsun36 Posts: 24 Member
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    I'll keep ya posted!
  • jessiferrrb
    jessiferrrb Posts: 1,758 Member
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    this is probably not the right place for this confession, but i just feel the need to fess up: i get dr. oz and dr. phil mixed up.

    i feel better now. thanks. sorry for the temporary derail.
  • toxikon
    toxikon Posts: 2,384 Member
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    this is probably not the right place for this confession, but i just feel the need to fess up: i get dr. oz and dr. phil mixed up.

    i feel better now. thanks. sorry for the temporary derail.

    They're both idiots, so I can see how you could mix them up... :p
  • TR0berts
    TR0berts Posts: 7,739 Member
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    malibu927 wrote: »
    beachsun36 wrote: »
    I bought it a month ago and figured I have it so I should take them and it couldn't hurt. I saw something online with Dr. Oz saying it helped with weight loss but who knows! Thankyou everyone for your feedback!

    Word of caution...if Dr. Oz says something, do the opposite

    Dammit, you beat me to it.
  • katiey1123
    katiey1123 Posts: 74 Member
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    beachsun36 wrote: »
    I bought it a month ago and figured I have it so I should take them and it couldn't hurt. I saw something online with Dr. Oz saying it helped with weight loss but who knows! Thankyou everyone for your feedback!

    What is the update?! I'm curious to know... Have you been taking them
  • leggup
    leggup Posts: 2,942 Member
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    katiey1123 wrote: »
    beachsun36 wrote: »
    I bought it a month ago and figured I have it so I should take them and it couldn't hurt. I saw something online with Dr. Oz saying it helped with weight loss but who knows! Thankyou everyone for your feedback!

    What is the update?! I'm curious to know... Have you been taking them

    I just clicked the user's profile and it says she deleted her account. It's possibly MFP is having issues again.. but it looks like she quit after Nov 3rd.
  • Sunshinelover40
    Sunshinelover40 Posts: 1 Member
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    I know who she is, she doesn't like criticism, as soon as people started disagreeing with her she got pissed off. She's probably back here under a different user name trying to get everyone to agree with her.