A losing weight buddy
Shae1020
Posts: 1 Member
I just go back on my fitness pal i have lost 25 pounds in 3 months i need help I have 35 more to go if any one can give me any advice i will gladly appreciate it the weight just stop falling off and i don't know why
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Replies
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Heyy!! I need to lose around 30lbs and i'm searching for a diet buddy cuz i'm finding it very difficult to do it on my own. Are you interested in being my diet buddy?2
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I just go back on my fitness pal i have lost 25 pounds in 3 months i need help I have 35 more to go if any one can give me any advice i will gladly appreciate it the weight just stop falling off and i don't know why
I have found lots of inspiration from the podcast "half size me" there is also a facebook page. Between that and my fitness pal, I'm findi g I am happy going slowly and setting up healthy habits for a lifetime.1 -
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I just go back on my fitness pal i have lost 25 pounds in 3 months i need help I have 35 more to go if any one can give me any advice i will gladly appreciate it the weight just stop falling off and i don't know why
Bevause you're eating at a deficit of around 1000 cals. If you want to lose more slowly, eat a bit more.
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Im new here..i dunno how diet buddies work but i will be one!1
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I joined FP in 2011 and have been on and off of The site several times. I’m going on a cruise in 3 months and have to loose weight...for myself!! I’ll be glad to be a diet buddy!! You help me...I help you!0
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Hi, I just joined FP I lost about 20lbs, prior to joining, and need to lose 15 more to reach my goal. I've stalled, I know I need to get more exercise in, goal for this month. I would like to have all willing as a weight lost pals! Please add me!1
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Hi.. I'm down 35 lbs and have another 40ish to go.. lovin mfp and have started the 30 minute walk for Nov challenge. Plus I'm really into a podcast now..1/2 size me. I've found inspiration from Heather and her guests..
Good luck all!!1 -
I'll be glad to be all of y'all diet buddy!! Feel free to add me. I gotta bout 20-25 lbs I can get rid of!!0
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I try to get 10,000 or more steps in a day, i drink 64 oz of water daily. I have started strength training. I try and watch what I eat carefully! Hope this help in motivating you! Let's do this journey together!!0
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25 pounds in three pounds is excellent.
Congratulations.
Generally, the initial weight loss will slow down, the less you weigh.
Continue to accurately log all your calories and move more.
You just need to consider that weight loss and becoming healthier takes time.
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