In need of friends!!!

xfaithxpx
xfaithxpx Posts: 9 Member
edited November 22 in Motivation and Support
I am in need of friends who will hold me accountable. Also people who will comment for support!! Anyone please add me!

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  • xfaithxpx
    xfaithxpx Posts: 9 Member
    Well basically I set goals for myself. So when I hit my first goal, I will do something special for myself. And so on. I don’t usually buy myself anything as I am saving for my wedding, so looking forward to treating myself is a way of staying on track for me
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  • notreallychris
    notreallychris Posts: 501 Member
    You can add me if you want. Kriss is right, external motivation will only get you so far. Learn good habits! Good that you've set up a system for yourself.
  • xfaithxpx
    xfaithxpx Posts: 9 Member
    I am cutting foods out. I’m cutting out all drinks except for water and g2. I could live off milk and that is one of the things that is going because that’s where a lot of my weight is coming from. I’m cutting back on carbs and sugar. I have mfp about 5 years ago and lost 70 lbs. I got to where I was happy with myself and then just didn’t realize my portion sizes were getting out of control and gained 45 of it back. So I’m back and ready to stay on the plan I was on before.

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  • notreallychris
    notreallychris Posts: 501 Member
    xfaithxpx wrote: »
    I am cutting foods out. I’m cutting out all drinks except for water and g2. I could live off milk and that is one of the things that is going because that’s where a lot of my weight is coming from. I’m cutting back on carbs and sugar. I have mfp about 5 years ago and lost 70 lbs. I got to where I was happy with myself and then just didn’t realize my portion sizes were getting out of control and gained 45 of it back. So I’m back and ready to stay on the plan I was on before.

    As long as you don't cut out foods completely! It's really hard to sustain if you cut foods entirely. Eat what you enjoy, in a deficit, and still lose weight.
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    edited November 2017
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