S/O carbs post. how to change settings

NovemberJune
NovemberJune Posts: 2,525 Member
edited September 2024 in Food and Nutrition
hi! i have always wished my carb goal was lower and my protein goal higher, but i just read replies in the other post that you can change those.
can someone tell me how?
i see diet/fitness profile and diary settings in settings but don't see where i can change carbs and protein goals. thanks! i'd really like to have those as meaningful goals.

Replies

  • dancingdeer
    dancingdeer Posts: 373 Member
    Go to the "Goals" tab at the top, and it will let you set your protein, carbs, fat to whatever ratio you want!
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    ok i found it under GOALS! duh. thanks though ;)
  • bry_all01
    bry_all01 Posts: 3,100 Member
    hi! i have always wished my carb goal was lower and my protein goal higher, but i just read replies in the other post that you can change those.
    can someone tell me how?
    i see diet/fitness profile and diary settings in settings but don't see where i can change carbs and protein goals. thanks! i'd really like to have those as meaningful goals.

    you will have to do a manual change when making the change, then you can change the percentages on what you need. I did that for my protein as it was not nearly enough. Good luck!
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    Go to the "Goals" tab at the top, and it will let you set your protein, carbs, fat to whatever ratio you want!


    lol thanks a lot! i was posting at the same time as you that i just found it :) thanks again :) i wish i figured this out 5 months ago ;0)
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    hi! i have always wished my carb goal was lower and my protein goal higher, but i just read replies in the other post that you can change those.
    can someone tell me how?
    i see diet/fitness profile and diary settings in settings but don't see where i can change carbs and protein goals. thanks! i'd really like to have those as meaningful goals.

    you will have to do a manual change when making the change, then you can change the percentages on what you need. I did that for my protein as it was not nearly enough. Good luck!

    thanks! :)
  • NovemberJune
    NovemberJune Posts: 2,525 Member
    ok i did it!

    :bigsmile:
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