Introduction of me!
kkerriee24
Posts: 6 Member
Hi, I'm Kerrie! I joined today! I'm hoping for plenty of support and encouragement. I would like to lose 50lbs, but i would also love a major life change. I need to rid myself bad habits, learn to love myself, i need so much dicipline.. i need so much change, it's too much write.
15
Replies
-
Welcome!0
-
So welcome1
-
Welcome. You’re in the right place. I suggest investing in a food scale so you can weigh your food to ensure more accurate calorie counting. They make this so much easier to do.2
-
This content has been removed.
-
Wonderful! You can do it.0
-
Hi there.... feel free to add me...0
-
Welcome!!0
-
feel free to add me. I am in the same situation0
-
You made the first step, now all you need is a plan and stick to it. Feel free to add.0
-
Welcome to the club!0
-
Great first step.0
-
You can do it.0
-
Welcome Kerrie!0
-
Don't worry, beginnings are hard and everyone understands! I too think I lack discipline most of the time, so I'm not the one to give advice. What I can do is share what works for me when I want to make a change and that is baby steps. Very tiny baby steps. Personally, I focus on only one of the bad habbits at the time. And I don't even start with the hardest one, but with something achievable in a relative short period of time. I find it very motivating when I check something off a list, even if there are many more to go. Maybe that could work for you too, if you feel you have so much to do. Don't stress out, Rome wasn't built in a day!0
-
Welcome0
-
Welcome to change!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions