Thai Chicken Cakes
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Dice two large skinless chicken breasts, place in blender and add 1 garlic clove, i small onion, 1 green chilli(all roughly chopped), pinch of salt and pepper. Blend until well mixed and shape into six small cakes using hands.
Heat 2 tsp olive oil in a pan and fry the cakes on a medium heat for 6-8 minutes, turning once. Great served with hot chilli sauce.
Easy, yummy recipe for 306 caloris per serving (2-3 cakes per serving), 4g carbs, 43g protein, 12g fat, 3g sat fat.
Enjoy!!
Heat 2 tsp olive oil in a pan and fry the cakes on a medium heat for 6-8 minutes, turning once. Great served with hot chilli sauce.
Easy, yummy recipe for 306 caloris per serving (2-3 cakes per serving), 4g carbs, 43g protein, 12g fat, 3g sat fat.
Enjoy!!
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Replies
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sounds yummy !0
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That sounds amazing! I am going to try this for sure!! Thanks for sharing.0
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is the chicken already cooked when you put it in the blender?0
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No if you put it in raw it blends more easily, but dont make the cakes too thick or the chicken wont cook!0
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Thank you for sharing this recipe! :flowerforyou:0
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bump0
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Yum!! Can't wait to try it...0
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