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Body fat %

trey52424 Posts: 24 Member

November 2017 edited November 2024 in Introduce Yourself

What would be considered little/low body fat for women?

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  sardelsa Posts: 9,812 Member

  November 2017

  
  

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  steveko89 Posts: 2,223 Member

  November 2017

  That chart comes from a pretty decent medically reviewed article on body fat % which might be a good read for you, OP: https://www.builtlean.com/2010/08/03/ideal-body-fat-percentage-chart/

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  trey52424 Posts: 24 Member

  November 2017

  Thanks so much

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  sardelsa Posts: 9,812 Member

  November 2017

  What is your current bodyfat% OP and how are you measuring it?

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This discussion has been closed.