Trying to stay motivated
Karias123
Posts: 1 Member
So I decided to give the app a shot. I downloaded it years ago but never really used it. Im currently 165 trying to lose 25-30 pounds but I'm having so much trouble staying motivated. I recently joined a gym and I'm having so much trouble pushing myself to go. I thought maybe joining the classes that are available would help, but nope! Hoping this app helps me stay on track.
6
Replies
-
Keep pushing though it will all come together a little bit of work a lot more then what you did yesterday1
-
girl i feel you on this spiritually lol, im in the same boat same weight and everything i have been looking for a motivational partner if your interested1
-
it is tough to get going sometimes; i find the metrics here, especially the calorie and sodium, help me more than anything to eat healthy. I don't like my numbers being too high like they are when I eat out0
-
I've only been at this a few weeks this time. I tried it several years ago but didn't reach out for support. This time I did and have an online friend who daily encourages me to keep going. I also join challenges because I'm pretty competitive. Feel free to add me. BTW, I'm 66 years old so if I can walk 8-10 miles a day you can do whatever your exercise of choice is0
-
It does help. I tried it before and back now. Feel free to add me.2
-
So I decided to give the app a shot. I downloaded it years ago but never really used it. Im currently 165 trying to lose 25-30 pounds but I'm having so much trouble staying motivated. I recently joined a gym and I'm having so much trouble pushing myself to go. I thought maybe joining the classes that are available would help, but nope! Hoping this app helps me stay on track.
I get it! I have to have this talk with Myself each time I want to go to the gym. I try to convice her it's in her best interest and she'll be pleased afterwords, but I don't always get through to her... (hope that makes sense, LOL)2 -
You can do it. Trust me a Lil hard work and you'll be on your way. Add sent0
-
0
-
Good luck!!! This is a great app0
-
I’m right there with you. Anyone can add me.0
-
Sometimes planning your gym outfit makes it fun and more motivating to go. I also write down times and days I will be going. Being visual helps me a lot. You got this1
-
Sometimes planning your gym outfit makes it fun and more motivating to go. I also write down times and days I will be going. Being visual helps me a lot. You got this
I do the same thing! I have a calendar that I write in when I’m going to go to the gym. I used to do it pencil but now changed to pen to make sure I go0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions