Combatting my PCOS with Keto and Intermittent Fasting!!!

KetoWithMrsPenn
KetoWithMrsPenn Posts: 17 Member
edited November 22 in Introduce Yourself
Hey friends, am back again and ready to loose this weight. Everybody is welcome, PCOS or none PCOS family. At the end of the day, the goal is to LOOSE WEIGHT and stay HEALTHY. Add me lets encourage each other

Replies

  • Shaepau22
    Shaepau22 Posts: 4 Member
    Hey girl I also fast and I often find myself falling off
  • KetoWithMrsPenn
    KetoWithMrsPenn Posts: 17 Member
    edited November 2017
    @Shaepau22 its never easy, somedays i break my fast before its time to for launch. But it's all good as long as i stay within my daily colories
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