Candida diet buddy

This content has been removed.

I did the anti candida diet for about a year. There are several versions of it, some much more strict than others. I did go to a naturopath who put me on the diet along with 8 months of Nystatin (an antifungal). She told me that she found people who only did diet and herbal treatment often had relapses. Not sure what your plan is but feel free to message me with questions or anything. I'm technically not on the strict diet any more but I continue to try and minimize foods that feed yeast overgrowth like sugar, alcohol, high carb foods, etc.