Beginner with Keto...
nekeki2001
Posts: 4 Member
Hello everyone,
I just started the Ketosis Diet today. I'm looking for some recipes and some Do' and Don't so myself and other can win the battle against obesity....
I just started the Ketosis Diet today. I'm looking for some recipes and some Do' and Don't so myself and other can win the battle against obesity....
1
Replies
-
I just started keto as well, its so much fun. I get recipes from google or even on MFP. Goodluck...0
-
Hello and welcome. I suggest you check out the main low carber daily forum group here in MFP. It's one of several groups where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
Lots of great resources in the launch pad / sticky note area of this group too3 -
I’m just starting too and the last week and a half I’ve been watching a lot of YouTube videos for information, motivation and even recipes. Also, amazon offers many books to buy. Read the reviews before you buy!0
-
Keto 0-25g of carbs per day1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions