Beginner with Keto...
nekeki2001
Posts: 4 Member
Hello everyone,
I just started the Ketosis Diet today. I'm looking for some recipes and some Do' and Don't so myself and other can win the battle against obesity....
I just started the Ketosis Diet today. I'm looking for some recipes and some Do' and Don't so myself and other can win the battle against obesity....
1
Replies
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I just started keto as well, its so much fun. I get recipes from google or even on MFP. Goodluck...0
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Hello and welcome. I suggest you check out the main low carber daily forum group here in MFP. It's one of several groups where most of us Ketophiles tend to hang out:
http://community.myfitnesspal.com/en/group/discussions/394-low-carber-daily-forum-the-lcd-group
Lots of great resources in the launch pad / sticky note area of this group too3 -
I’m just starting too and the last week and a half I’ve been watching a lot of YouTube videos for information, motivation and even recipes. Also, amazon offers many books to buy. Read the reviews before you buy!0
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Keto 0-25g of carbs per day1
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