One Year on MyFitnessPal (female, 5'8, 82lbs dow, pics)

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  • sarahmchugh07
    sarahmchugh07 Posts: 35 Member
    Congratulations!! I needed to read this- you are an inspiration that this "weight Loss thing" can't be done over night.... it takes patience and dedication. Way to go!!!
  • dailyzey
    dailyzey Posts: 82 Member
    This is amazing! I am in the same boat, I really can't cut out any foods so it's great to know you succeeded without doing so. How did you get your iron, I have an iron supplement but I hate taking it. I am trying to eat more red meat instead.
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    dailyzey wrote: »
    This is amazing! I am in the same boat, I really can't cut out any foods so it's great to know you succeeded without doing so. How did you get your iron, I have an iron supplement but I hate taking it. I am trying to eat more red meat instead.

    Hi @dailyzey I was used to take a daily Vitamin C effervescent tablet already, so I found one that had iron included. Mine is this one but I live in France and am not sure if it'll have the same name where you are (I'm sure you'll be able to find it under a different name though, it's by Bayer who are massive around the globe). It ticks the boxes for me: 100% of Vitamin C, Vitamin D and Iron. Hope this helps!
  • Piqueaboo
    Piqueaboo Posts: 1,193 Member
    Thank you everyone, your comments all made me so happy!!
  • laurenzo75
    laurenzo75 Posts: 5 Member
    Congrats, my dear! I have so loved reading your story! Here’s to more successes down the road, whatever the goals! <3
  • dailyzey
    dailyzey Posts: 82 Member
    Piqueaboo wrote: »
    dailyzey wrote: »
    This is amazing! I am in the same boat, I really can't cut out any foods so it's great to know you succeeded without doing so. How did you get your iron, I have an iron supplement but I hate taking it. I am trying to eat more red meat instead.

    Hi @dailyzey I was used to take a daily Vitamin C effervescent tablet already, so I found one that had iron included. Mine is this one but I live in France and am not sure if it'll have the same name where you are (I'm sure you'll be able to find it under a different name though, it's by Bayer who are massive around the globe). It ticks the boxes for me: 100% of Vitamin C, Vitamin D and Iron. Hope this helps!

    Thanks so much, super helpful!
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