Returning again to MFP? What is your plan?

And why is u in mfp jail

I lost 50 pounds in 5 months (from 194 pounds to 140) in Nov 2014 to March 2015 with a low carb low calorie diet, then I hit a plateau . I didn't lose weight anymore and I was still 25 pounds away from my goal weight. So I gave up low carb but was still logging the calories. Then at some point I think during this year logging calories became too bothersome and I had managed to keep the weight off for 2 years (till May 2017) so i deemed myself safe from yo-yo effect . In May 2017 I started a stressful new job and compensated the stress by overeating especially sweets I was still exercising pretty regularly but my eating was really crappy and Islowy started gaining weight again. Until November I had gained 20 pounds and was now at around 161.

Now I realised that some of my clothes were starting to get snug and my new trench coat which I bought September 16 didn't close in the front anymore . I felt like crying and I felt like giving up but then I remebered that I felt like this before and that I managed to lose weight before. I hope this time I will stick with it.

I started with logging calories and eating low carb a week ago and already lost 5 pounds , I really want to make it this time.

Thanks for your motivating post !