Favorite workouts?
vagnerzoey
Posts: 19 Member
I mean obviously I enjoy my recreational workouts like diving and skateboarding but at the gym I love shoulders and legs! I also love yoga and teach it daily!
I use Whitney Simmons Youtube workouts and they have helped me become comfortable and familiar with free weights, cables, and the smith machine. :]
Who is you're favourite workout by? do you use a workout program or youtube page? Tell me! Id love new workouts :]
I use Whitney Simmons Youtube workouts and they have helped me become comfortable and familiar with free weights, cables, and the smith machine. :]
Who is you're favourite workout by? do you use a workout program or youtube page? Tell me! Id love new workouts :]
0
Replies
-
I also use her instagram workouts!!0
-
The one I just finished. ;-)2
-
-
Dead lifts, squats, ghr, and bench press. Not all one work out, just love those specific exercises.1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions