Eating clean.

Barrera1010
Barrera1010 Posts: 58 Member
in Introduce Yourself
It is hard sometimes but definitely worth it!

Replies

  • ladyhusker39
    ladyhusker39 Posts: 1,406 Member
    What's hard? I have not idea what eating clean means. And why on earth would you want it to be hard? I way prefer it to be easy and worth it.
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  • Barrera1010
    Barrera1010 Posts: 58 Member

    Noel_57 wrote: »
    I never have any soap around so it's really rough on me. :/

    Try bleach dude

  • WinoGelato
    WinoGelato Posts: 13,454 Member
    What's your definition of eating clean?
    In what way is it "worth it"?
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Wash food. Eat it. That sounds easy.
  • Barrera1010
    Barrera1010 Posts: 58 Member
    WinoGelato wrote: »
    What's your definition of eating clean?
    In what way is it "worth it"?

    Non processed foods, organic, free range ect

  • notreallychris
    notreallychris Posts: 501 Member
    No need to make it difficult man. Eat what you want in a deficit and still lose weight (assuming that's your goal). No need to "eat clean", whatever your definition of that may be.
  • Barrera1010
    Barrera1010 Posts: 58 Member
    notreallychris wrote: »
    No need to make it difficult man. Eat what you want in a deficit and still lose weight (assuming that's your goal). No need to "eat clean", whatever your definition of that may be.


    You're right!
  • WinoGelato
    WinoGelato Posts: 13,454 Member
    Barrera1010 wrote: »
    WinoGelato wrote: »
    What's your definition of eating clean?
    In what way is it "worth it"?

    Non processed foods, organic, free range ect

    Most commercially available food is processed in some way or another, and many processed foods can be healthful additions to a diet. Why cut out things like Greek yogurt, steel cut oats, baby carrots, frozen vegetables? What benefit does that provide?
  • Aint2Proud2Meg
    Aint2Proud2Meg Posts: 193 Member
    Free range doesn't even mean anything, unfortunately. It definitely SHOULD, but it's basically a marketing term. Forgive my being a Debbie Downer. I was steamed when I found that out!
  • Barrera1010
    Barrera1010 Posts: 58 Member
    AintTooProudToMeg wrote: »
    Free range doesn't even mean anything, unfortunately. It definitely SHOULD, but it's basically a marketing term. Forgive my being a Debbie Downer. I was steamed when I found that out!

    Please explain
  • Nony_Mouse
    Nony_Mouse Posts: 5,646 Member
    Worth it for what reason?
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,751 Member
    It's not worth it, imo, nor is it necessary

    Ditch the food labels (good vs bad), negative food associations etc.

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