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PMS

FaithsVegWorkout
FaithsVegWorkout Posts: 471
edited September 2024 in Motivation and Support
Grr, I'm totally premenstrual and just want to sit here and eat a ton of carbs.

Replies

  • nikkirosem
    nikkirosem Posts: 63 Member
    I feel you. I am totally that way too. Trying to remain calm and not tear into anything like a beast...but I feel that Beast coming.
  • espieee2003
    espieee2003 Posts: 11
    The doctor's on TV said, If you must pig out during pms-ing, pig out on healthy foods. Walnuts, raisins, air popcorn, dark chocolate covered almonds, & fruit.
  • PaulaAnn143
    PaulaAnn143 Posts: 23
    The doctor's on TV said, If you must pig out during pms-ing, pig out on healthy foods. Walnuts, raisins, air popcorn, dark chocolate covered almonds, & fruit.



    What if I wannnnnnaaa eat all of that at one time??? LOL! I try to keep myself extra busy to cut down on snacking, but it is still a very tough time for me too.....
  • FaithsVegWorkout
    FaithsVegWorkout Posts: 471
    The doctor's on TV said, If you must pig out during pms-ing, pig out on healthy foods. Walnuts, raisins, air popcorn, dark chocolate covered almonds, & fruit.

    The doctors on TV, eh? ;)

    Well, OF COURSE that stuff's healthier than a bag of chips, it's just when I'm pms-ing all I want is carbs.
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