Anyone else doing keto?

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rebelsoul420
rebelsoul420 Posts: 2 Member
in Introduce Yourself
I need some keto friendly friends!

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  • NikoLaz187
    NikoLaz187 Posts: 3 Member
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    Add me keto friends!
  • KPat535
    KPat535 Posts: 1 Member
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    I am about to start Keto tomorrow. Been doing a lot of research. Just spent $200 at the grocery store, bought the Ketone test strips and spent hours prepping my veggies, hard boiled eggs, etc. Looks like you have twins from your profile pic....my twins are almost 12!

  • Luv2RunFar
    Luv2RunFar Posts: 7 Member
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    Add me. Keto friendly and I've been wondering what the best way to get rid of the bad breathe smell is. Gum may be the best, but work is not a gum friendly environment. I did buy some lip gloss that smells minty.
  • angque78
    angque78 Posts: 1 Member
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    Add me, I’m trying to do Keto but keep failing. I’m not giving up...
  • Cowenlaw1
    Cowenlaw1 Posts: 106 Member
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    I've been doing keto for 4 weeks now. Losing weight but the best thing has been the increased energy.
  • mistarie
    mistarie Posts: 4 Member
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    I'm starting my keto journey tomorrow! I'm a picky eater and I work 12 hours a day so I'm hoping I can get through the day staying under my carb count while still feeling full.
  • ironmaidenchick
    ironmaidenchick Posts: 213 Member
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    Keto here. Anyone feel free to add me
  • Linda7878
    Linda7878 Posts: 3 Member
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    I'd like to try Keto ad well but not sure how to go about it. E.G. milk is high in carbs and low in calories. Cream is low in carbs but high in calories
  • ladipoet
    ladipoet Posts: 4,180 Member
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    Linda7878 wrote: »
    I'd like to try Keto ad well but not sure how to go about it. E.G. milk is high in carbs and low in calories. Cream is low in carbs but high in calories

    Try 1/2 & 1/2 or cut the HWC with unsweetened nut milk.

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