Which one did you choose

Didn't you just start this thread somewhere else?

I've done WW and changed to MFP because their plan devolved into this nonsensical judgy punitive plan which did not show me results. On MFP, however, I pretty much do your third option (being 80%ish of whole food, 20% whatever I like), because "clean eating" is meaningless for weight loss unless you're in a calorie deficit.

You posted literally 15 minutes before this one.

Not mad, just notice you pop up every so often asking these very similar questions - have you actually committed to one of the options in the meantime and seen if you get results?

honeybee739 wrote: »

Yes, wasnt getting any responses.

Probably because the question doesn't make sense. Someone can quite easily do low carb while counting calories and eating 80/20. It's not an either/or proposition

I chose counting calories because calories are how everyone loses/gains weight, whether they are counting them or not. I feel better eating moderate carbs, clean eating doesn't affect weight and is honestly just a marketing buzz word with no standard meaning, and it never occurred to me to try WW, no idea why.

And since this is the mfp forum, it stands to reason at least most people who will see your question chose mfp, right?