The beginning of a journey.

christineja1969 · November 2017

I’m here to start my journey to lose 100lbs. Need to do this in 8 months. Trying to believe I am worthy is the starting point!

Iamsimpleguy · November 2017

Welcome to MFP, Enter your food diary daily and keep tracking your calories, try to do small exercises. Keep active yourself. All the best!! Feel free to add me

For a Newbie check this link http://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

ballardf · November 2017

Hi! I'm Fred. Welcome! I'm no heath but of fitness guru. Just a guy who tries to watch what I eat and exercise at least 4-5 days a week. My motto: "Do SOMETHING daily" Take your time and don't get frustrated. Feel free to add me!!

ladyhusker39 · November 2017

That would be a very unsafe rate of weight loss. Why the hurry?

aliciaaw · November 2017

Good luck on your journey

Bubbaistrying · November 2017

You are worthy!!! You can do this!!!

The beginning of a journey.

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