10 week progress photos
JessView
Posts: 18 Member
So I have lost nearly 4 stone in total now, but really proud of the last stone lost. After a back injury making me house bound for months I regained weight. This was a 10 week focus to get back on track
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Replies
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Good work. Keep it up2
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Excellent!0
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Excellent job. Just imagine - after the awesome results of these 10 weeks - how much more awesome you are going to look in another 10 weeks.
Now, keep in mind - and *NOT* trying to be buzz kill - that a lot of the results that you are seeing now are so-called newbie gains and that the newbie-gains will stop at some point. Don't be discouraged when that happens....because it WILL happen.
Also, 4 Stone is roughly 56 lbs for us on "this" side of the pond!1 -
Great work Jess..and nice comparison photos too0
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Rockstar!0
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Good for you!0
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Getting back at it is the best decision!! Good choices!0
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