FALL WEIGHT LOSS CHALLENGE 2017 (September, October, November and December)

STARTING WEIGHT WITH MFP: 278.8 Date: 2013
CHALLENGE STARTING WEIGHT: 276.8

Sept. 4: 276.8
Sept. 11: 274.2
Sept. 18: 275.0
Sept. 25: 274.2
Sept. goal - 269.8
Sept. loss - 2.6

Oct. 2: 274.2
Oct. 9: 273.2
Oct. 16: 271.2
Oct. 23: 270.6
Oct. 30: 273.0
Oct. goal - 269.0
Oct. loss - + 2.4
Horrible, horrible week.

Nov. 6: 270.2
Nov. 13: 273.2
Nov. 20:
Nov. 27:
Nov. goal - 264.0
Nov. loss -
When will I learn?
Dec. 4:
Dec. 11:
Dec. 18:
Dec. 25:
Dec. goal - 259.0
Dec. loss -

WEIGHT LOSS FOR THE WEEK: - none
WEIGHT LOSS FOR THE CHALLENGE: - 3.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 259.0 lbs.
ULTIMATE WEIGHT LOSS GOAL: 140.8 lbs.

STARTING WEIGHT WITH MFP : 163
DATE:07/04/2017
CHALLENGE STARTING WEIGHT: 150

Sept. 4 -149.5
Sept. 11 -148.5
Sept. 18 - 146.5
Sept. 25 - 148
September goal -147
September loss -1.5

Oct. 2 -148
Oct. 9 -147.5
Oct. 16 -146.5
Oct. 23 -145.5
Oct. 30 -144
October goal - 145
October loss -4

Nov. 6 -Won't be able to weigh in
Nov. 13 -145.5
Nov. 20 -
Nov. 27 -
November goal - 145 (going on a cruise)
November loss -

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 142
December loss -

WEIGHT LOSS FOR THE WEEK: lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: lbs

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight Aug 26, 2016: . . . . . . . . . . . . . 238.1 LBS

09/02 - 237.9
09/09 - 235.1
09/16 - 235
09/23 - 233.2
09/30 - 231.8

. . . . . . . . . . . . . . .September Loss: . . . . . . 6.3 LBS

10/07 - 229.5
10/14 - 228.4
10/21 - 227.9
10/28 - 226.9

.. . . . . . . . . . . . . .October Loss: . . . . 4.9 LBS

11/04 - 223.9
11/11 - 223.5
11/18 - 221.6
11/25 -

. . . . . . . . . . . . . . .November Loss: . . . . .? LBS

12/02 -
12/09 -
12/16 -
12/23 -
12/30 or 31 -

. . . . . . . . . . . . . . .December Loss: . . . . . . ? LBS

Weight Loss for the Week: . . . . . . . . . . . - 1.9 LBS
Weight Loss During Challenge:. . . . . . . . - 16.5 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1.5 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 27 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . .200 - 210
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS

STARTING WEIGHT WITH MFP: 201.6
DATE: Jan 3, 2017
CHALLENGE STARTING WEIGHT: 159.6

Sept. 4 - 158.4
Sept. 11 - Irma Evac no scale
Sept. 18 - 158.2
Sept. 25 - 157.4
September goal - 153.4
September loss - 2.2

Oct. 2 - 153.4
Oct. 9 - 151.8
Oct. 16 - Out of town, no scale
Oct. 23 - 156 (ugh!)
Oct. 30 - 156
October goal - 152
October loss - +1.4

Nov. 6 - 155.8
Nov. 13 - 155.8
Nov. 20 - 156.8
Nov. 27 -
November goal - 152
November loss -

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -

WEIGHT LOSS FOR THE WEEK: +1 lbs
TOTAL LOSS FOR THE CHALLENGE: 2.8 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 145 lbs
ULTIMATE WEIGHT LOSS GOAL: 138-143 lbs (maintenance range)

STARTING WEIGHT WITH MFP : 77.75 kg (171.40 lbs)
START DATE WITH MFP : 01 Sep 17
CHALLENGE STARTING WEIGHT : 77.75 kg (171.40 lbs)

General Weigh-In Day : Sunday

Sept. 3 - 77.75 kg (171.40 lbs)
Sept. 10 - 75.5 kg (166.44 lbs)
Sept. 17 - 74 kg (163.14 lbs)
Sept. 24 - 73 kg (160.93 lbs)
Sept. 30 - 73.25 kg (161.48 lbs)

September goal - 5 kg (11.02 lbs)
September loss - 4.5 kg (9.92 lbs)

Oct. 1 - 74 kg (163.14 lbs)
Oct. 8 - 72.25 kg (159.28 lbs)
Oct. 16 - 71 kg (156.52 lbs)
Oct. 22 - 69.5 kg (153.22 lbs)
Oct. 29 - 68.5 kg (151.01 lbs)
Oct. 31 - 68 kg (149.91 lbs)

October goal - 6 kg (13.22 lbs)
October loss - 5.5 kg (12.12 lbs)

Nov. 1 - 68 kg (149.91 lbs)
Nov. 5 - 67.5 kg (148.81 lbs)
Nov. 12 - 66.5 kg (146.60 lbs)
Nov. 19 - 67.5 kg (148.81 lbs)
Nov. 26 -
Nov. 30 -
November goal - 6 kg (13.22 lbs)
November loss -

Dec. 3 -
Dec. 10 -
Dec. 17 -
Dec. 24 -
Dec. 31 -
December goal -
December loss -


GOAL WEIGHT FOR THIS CHALLENGE : 60 kg (132.27 lbs)
ULTIMATE WEIGHT LOSS GOAL : 53 kg (116.84 lbs)

TOTAL LOSS FOR THIS CHALLENGE :

Original start weight 74.4 kg (164 lbs)
Challenge started Nov 1st.

Nov. 1 - 72.2 kg (159 lbs)
Nov. 5 - 71.9 kg (158.5 lbs)
Nov. 12 - 71.6 kg (157.9 lbs)
Nov. 19 - 71.5 kg (157.6 lbs) - had a cheating Sunday,

Challenge starting weight : 197.4

Oct. 16 - 197.4
Oct. 23 -195.4
Oct. 30 -193.4
October goal -193.4
October loss -6 lbs

Nov. 6 -191.4
Nov. 13 -190
Nov. 20 -189.4
Nov. 27 -
November goal -185.4
November loss -3 lbs

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -177.4
December loss -

WEIGHT LOSS FOR THE WEEK: 0.6 lbs
TOTAL LOSS FOR THE CHALLENGE: lbs
GOAL WEIGHT FOR THIS CHALLENGE: 177.4 lbs
ULTIMATE WEIGHT LOSS GOAL: 130 lbs

STARTING WEIGHT WITH MFP : 270.8 DATE: Aug 22, 2016
CHALLENGE STARTING WEIGHT: 193.2

Sept. 4 - Out of Town - No Scale
Sept. 11 - 188.2 (-5 lbs)
Sept. 18 - 187.4 (-0.8 lbs)
Sept. 25 - 184.6 (-2.8 lbs) September goal met!
September goal: 185.8
September loss -12.4 lbs

Oct. 2 - 180.8 (-3.8 lbs)
Oct. 9 - 180.6 (-0.2 lbs)
Oct. 16 - 176.8 (-3.8 lbs)
Oct. 23 - 174 (-2.8 lbs) October goal met!
Oct. 30 - 170.6 (-3.4 lbs) I just passed 100 total pounds gone on my journey!!
October goal: 176
October loss -10.2 lbs

Nov. 6 - 170.8 (+0.2 lbs) No worries. I'll make up for it next week.
Nov. 13 - 166.8 (-4 lbs)
Nov. 20 - 165.2 (-1.6 lbs) November goal met!
Nov. 27 -
November goal: 165.8
November loss -5.4 lbs

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -

WEIGHT LOSS FOR THE WEEK: -1.6 lbs
TOTAL LOSS FOR THE CHALLENGE: -28 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 168.8 lbs (-24.4 lbs) 160.8 lbs (-32.4 lbs)
ULTIMATE WEIGHT LOSS GOAL: 145.8

STARTING WEIGHT WITH MFP: 200 DATE: 5/23/16
CHALLENGE STARTING WEIGHT: 184.2

(Did a Whole 30 in September)
Sept. 4 - 184.2
Sept. 11 - 177.4 (-6.8)
Sept. 18 - 174.6 (- 2.8)
Sept. 25 - 170.8 (-3.8)
September goal - 175
September loss - 13.4

Oct. 2 - 171.6 (+0.8)
Oct. 9 - 170.4 (-1.2)
Oct. 16 - 166.0 (-4.4)
Oct. 23 - 166.4 (+0.4)
Oct. 30 - 167.2 (+0.8)
October goal - 170 165
October loss - 3.6

Nov. 6 - 163.0 (-4.2)
Nov. 13 - 162.8 (-0.2)
Nov. 20 - 160.6 (-2.2)
Nov. 27 -
November goal - 165 161
November loss - 6.6

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 160 157
December loss -

WEIGHT LOSS FOR THE WEEK: 2.2 lbs
TOTAL LOSS FOR THE CHALLENGE: 23.6 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 160 157 lbs
ULTIMATE WEIGHT LOSS GOAL: 135 lbs

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

STARTING WEIGHT WITH MFP : 258.2 DATE: 9/18/2017
CHALLENGE STARTING WEIGHT: started challenge 10/13 @ 246.2

Sept. 4 -
Sept. 11 -
Sept. 18 -Started 258.2
Sept. 25 -251.8
September goal -5 pounds
September loss -6.4

Oct. 2 -248.4
Oct. 9 -248.4
Oct. 16 -243
Oct. 23 -242.8
Oct. 30 -238.4
October goal -6 pounds---242.4
October loss -10 pounds

Nov. 6 -237.6
Nov. 13 -235.8
Nov. 20 -234
Nov. 27 -
November goal -6 pounds---236.4
November loss -

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -6 pounds---230.4
December loss -

WEIGHT LOSS FOR THE WEEK: 1.8 lbs
TOTAL LOSS FOR THE CHALLENGE: 24.2lbs
GOAL WEIGHT FOR THIS CHALLENGE: 230.4lbs

STARTING WEIGHT WITH MFP :172 DATE:11/12/16
CHALLENGE STARTING WEIGHT:161.8

Sept. 4 -161.8
Sept. 11 -159.8
Sept. 18 -158.4
Sept. 25 -159.6
September goal -156
September loss -2.2

Oct. 2 -159.4 (yay for monthly friends)
Oct. 9 -157.2
Oct. 16 -159.8
Oct. 23 -157.8
Oct. 30 -156.6
October goal -155
October loss -2.8

Nov. 6 -157
Nov. 13 -156.4
Nov. 20 -155.4
Nov. 27 -
November goal -153
November loss -

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -150
December loss -

WEIGHT LOSS FOR THE WEEK: 1
TOTAL LOSS FOR THE CHALLENGE: 6.4lbs
GOAL WEIGHT FOR THIS CHALLENGE:150 lbs
ULTIMATE WEIGHT LOSS GOAL:136-140 lbs

going to try and get up earlier to do the treadmill a couple days a week and hope that will budge my weight some since I seem to be stuck (which is very frustrating, ugh)

WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

STARTING WEIGHT WITH MFP : 95.8 kg DATE: July 13
CHALLENGE STARTING WEIGHT: 89.4 kg (1/9/17)

Sept. 4 - 89.7 kg
Sept. 11 - 89.1
Sept. 18 - 88.8
Sept. 25 - 88.9
Sept. 29 - 87.9
September goal - 87.1 kg (lose 2.3kg)
September loss - 1.8

Oct. 2 -
Oct. 9 - 87.6
Oct. 16 -
Oct. 23 -
Oct. 31 - 87.3
October goal -
October loss - 0.3

Nov. 3 - 87.1
Nov. 10 - 86.9
Nov. 17 - 87.2
Nov. 24 -
Nov. 31 -
November goal - 83.6 (3.7kg to lose)
November loss -

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal -
December loss -

WEIGHT LOSS FOR THE WEEK: 0.3 kg
TOTAL LOSS FOR THE CHALLENGE: 1.4 kg
GOAL WEIGHT FOR THIS CHALLENGE: 79.6 kg by 31/12/17
ULTIMATE WEIGHT LOSS GOAL: 50-55 kg

STARTING WEIGHT WITH MFP :161 lbs

DATE: Jan 2017
CHALLENGE STARTING WEIGHT: 151.8 lbs

Sept. 4 - 151.8 lbs
Sept. 11 - 153.2 lbs
Sept. 18 - 151.6 lbs
Sept. 25 - 151 lbs
September goal - 148 lbs
September loss - 0.8 lbs

Oct. 2 -
Oct. 9 -
Oct. 16 - 149.6 lbs
Oct. 23 -
Oct. 30 -
October goal - 148 lbs
October loss - 1.4 lbs

Nov. 6 -
Nov. 13 -149.2 lbs
Nov. 20 -148.8 lbs
Nov. 27 -
November goal - 148 lbs
November loss -

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 146 lbs
December loss -

WEIGHT LOSS FOR THE WEEK: 0.4 lbs
TOTAL LOSS FOR THE CHALLENGE: 3 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 146 lbs
ULTIMATE WEIGHT LOSS GOAL: 140 lbs

I am in smile:
FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

STARTING WEIGHT : DATE: 8/31/17
CHALLENGE STARTING WEIGHT: 165

Sept. 4 - 164
Sept. 11 - 162
Sept. 18 - 161
Sept. 25 - 159
September goal - 160
September loss - 6

Oct. 2 - 159
Oct. 9 - 159
Oct. 16 - 159
Oct. 23 - 159
Oct. 30 - 159
October goal - 157
October loss - 0

Nov. 6 - 158
Nov. 13 - 158
Nov. 20 - 158
Nov. 27 -
November goal - 154
November loss -

Dec. 4 -
Dec. 11 -
Dec. 18 -
Dec. 25 -
December goal - 150
December loss -

WEIGHT LOSS FOR THE WEEK: - 1 lbs
TOTAL LOSS FOR THE CHALLENGE: - 7 lbs
GOAL WEIGHT FOR THIS CHALLENGE: 155
ULTIMATE WEIGHT LOSS GOAL: The 150's would Rock

FALL WEIGHT LOSS CHALLENGE 2017 (SEPTEMBER, OCTOBER, NOVEMBER AND DECEMBER)

STARTING WEIGHT : DATE: 9/25/2017
CHALLENGE STARTING WEIGHT: 173
** I weigh on Fridays..
Sept. 1- 173
Sept. 8 on vaca
Sept. 15-175.5
Sept. 22- 171.5
Sept. 29- 171.5
September goal - 168
September loss - 1.5

Oct. 6 - 167.5 - Whoo! I think I broke my plateau been 2 years since I was in the 160's !!
Oct. 13 - 166.0 - Yay!
Oct. 20 - 167.5- stupid girly week
Oct. 27 - 168.5 - I can't even!
October goal - 163
October loss + 1 pound I'm completely heart broken I have no idea what I'm doing wrong here... All I know is that 3 days before my period I saw 164 on the scale..

Nov. 2 - 175!!!!!!!!! WTF am I doing wrong??????? 9 lbs since my period and just no! +6.5lbs for the week
Nov. 10 - 165!!! YASSS!!! Green tea helps with bloat apparently...Also corrected TDEE.. see how
next week goes.
Nov. 17 - 165.5 Half a pound gain, I'm OKAY with as it's period week. So but keeping with the green tea seems to be helping see ya next week!
Nov. 24 - 167.5 WTF?!?! UGH!! Whatever, keep on keeping on!
November goal - 158
November loss - 7.5

Dec. 1 -
Dec. 8 -
Dec. 15 -
Dec. 22 -
Dec. 29-
December goal - 150
December loss - 8

WEIGHT LOSS FOR THE WEEK: -2lbs
TOTAL LOSS FOR THE CHALLENGE: -23
GOAL WEIGHT FOR THIS CHALLENGE: 150
ULTIMATE WEIGHT LOSS GOAL: 145 (-28/30lb)
Total weight loss to date.. 5.5 lbs