How to log HIIT

pattideamiller
pattideamiller Posts: 3 Member
in Fitness and Exercise
I do a lot of HIIT training but am not sure how to log it in the MFP app. Would it be interval training? Thanks!

Replies

  • stanmann571
    stanmann571 Posts: 5,728 Member
    edited November 2017
    pattideamiller wrote: »
    I do a lot of HIIT training but am not sure how to log it in the MFP app. Would it be interval training? Thanks!

    Probably, since you're almost certainly not actually doing "a lot of HIIT" and more likely doing interval training or calisthenics.
  • pattideamiller
    pattideamiller Posts: 3 Member
    Thank you for the response By HIIT I mean raising my heart rate to peak for me in intervals. Is this what HIIT is?
  • sijomial
    sijomial Posts: 19,811 Member
    Describe your actual workout - what do you do for how long?
  • KombuchaKat
    KombuchaKat Posts: 134 Member
    Probably interval training. That's how I log my tabata sessions.
  • MeanderingMammal
    MeanderingMammal Posts: 7,866 Member
    pattideamiller wrote: »
    Thank you for the response By HIIT I mean raising my heart rate to peak for me in intervals. Is this what HIIT is?

    Just log it as circuit training.

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