Hi everybody!
blueberrybecca14
Posts: 1 Member
Hi, I'm Rebekah...looking for a workout buddy! I'm not so much in to counting calories but nutrition and building muscle...i love being active and adore food..always looking for like-minded people!
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Hey Rebekah! I'm very much into building muscle as well. But I really have no idea where to begin.0
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Greetings all, ( @blueberrybecca14 howdy neighbor!)
@piffster12 , if you're looking for a little "where do I start", a lot of wisdom has been collected and posted into this thread started by @psuLemon :
That thread contains a LOT of links to fully developed programs and additional reading along with plenty of discussion about personal/anecdotal experiences as well.
Welcome to MFP, where will you begin, and how can I help?0 -
Welcome to MFP0
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